Jeanette Fischer, LICSW
- Stress and anxiety
- Addiction and recovery
- Trauma and grief support
About Jeanette Fischer
Her therapeutic style is person-centered and strengths-based, with a solution-focused orientation that draws heavily from Cognitive Behavioral Therapy. She approaches each person as the expert of their own story and looks for practical strategies that build on existing strengths. Humor, mindfulness, and noticing small sources of gratitude are woven into her work when appropriate, reflecting a laid-back yet purposeful approach to change.
Jeanette aims to help clients identify goals and create realistic plans to achieve them, whether the focus is on coping with life transitions, managing stress and panic, addressing relationship or family concerns, or supporting recovery from substance use. She emphasizes collaboration and respects each client’s unique values and pace in the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jeanette Fischer have?
Jeanette Fischer has eight years of clinical experience.
Is Jeanette Fischer a licensed therapist?
Yes. She is an LICSW, which stands for Licensed Independent Clinical Social Worker. Her license is listed as WA LICSW 61153454.
In which languages does Jeanette Fischer provide therapy?
Jeanette Fischer provides therapy in English.
Where is Jeanette Fischer located?
She is located in Washington.
How can I work with Jeanette Fischer as my therapist?
You can work with Jeanette Fischer through video calls, phone sessions, live chat, or text-based messaging.
Does Jeanette Fischer work with international clients?
Jeanette Fischer does not currently work with international clients.
How much does therapy with Jeanette Fischer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Jeanette Fischer
Acceptance and Commitment Therapy (ACT helps clients clarify their values and take committed action even in the presence of difficult thoughts and feelings. It is often useful for anxiety, depression, and coping with life changes when avoidance has become limiting.)Client-Centered Therapy focuses on providing empathy, acceptance, and support so clients can explore their own solutions and grow from within. This approach is helpful for building self-esteem, improving relationships, and addressing attachment or codependency concerns.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors to develop practical skills for reducing symptoms and changing unhelpful patterns. CBT is commonly used for anxiety, depression, panic, and challenges related to addiction and impulsivity.
Finding the right approach is part of the therapeutic process; licensed professionals and therapists work collaboratively with each person to determine which methods best fit their needs, goals, and preferences. The therapist will listen, discuss options, and adjust techniques over time to support meaningful progress.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to schedule care around work, family, and daily obligations and to maintain continuity of support across different life circumstances, while working with a licensed professional trained in approaches that suit their concerns.