Jeanette Ellis, BACP
Empathetic UK therapist supporting meaningful change
- Stress and anxiety support
- Trauma and grief care
- CBT and attachment approaches
About Jeanette Ellis
Jeanette Ellis is a UK-based therapist with 11 years of professional experience and membership in the BACP (British Association for Counselling and Psychotherapy). She works with people facing stress, anxiety, low self-esteem, depression, and the aftermath of traumatic events, and she supports those navigating significant life changes. Her practice also includes helping clients with motivation, confidence, relationship and family concerns, addiction-related struggles, grief, eating and sleeping difficulties, and emotional challenges linked to parenting, career, ADHD, and compassion fatigue.
Jeanette approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit individual needs. She emphasizes the courage it takes to seek change and the value of tailored support, aiming to empower people as they take steps toward a more fulfilling and balanced life. Jeanette provides collaborative, client-focused care that honors each person’s unique background and goals, and she draws on evidence-informed methods to guide the therapeutic process.
Whether someone is coping with a recent stressor, processing past trauma, or working toward long-term emotional growth, Jeanette offers steady professional support to help clients move forward at a pace that feels right for them.
Jeanette approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit individual needs. She emphasizes the courage it takes to seek change and the value of tailored support, aiming to empower people as they take steps toward a more fulfilling and balanced life. Jeanette provides collaborative, client-focused care that honors each person’s unique background and goals, and she draws on evidence-informed methods to guide the therapeutic process.
Whether someone is coping with a recent stressor, processing past trauma, or working toward long-term emotional growth, Jeanette offers steady professional support to help clients move forward at a pace that feels right for them.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jeanette Ellis have?
Jeanette Ellis has 11 years of professional experience.
Is Jeanette Ellis a licensed therapist?
Yes. She holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy.
In which languages does Jeanette Ellis provide therapy?
Jeanette provides therapy in English.
Where is Jeanette Ellis located?
Jeanette is located in the United Kingdom.
How can I work with Jeanette Ellis as my therapist?
You can work with Jeanette through video calls, phone sessions, live chat, or text-based messaging.
Does Jeanette Ellis work with international clients?
Jeanette Ellis does not currently work with international clients.
How much does therapy with Jeanette Ellis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jeanette draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in her work. Attachment-Based Therapy explores how early connections influence current relationships and emotional patterns, helping clients understand and reshape relational responses. Client-Centered Therapy focuses on providing empathic, non-judgmental support so clients can explore their thoughts and feelings and build self-understanding and self-worth. CBT is a practical, structured approach that helps people identify and change unhelpful thinking and behavior patterns, often useful for anxiety, low mood, and stress management.Deciding which approach to use is part of the therapeutic process. Jeanette collaborates with each person to assess needs, goals, and preferences, and she adapts techniques that feel like the best fit. This collaborative process helps ensure treatment aligns with what the client finds most helpful and achievable.
Online therapy with Jeanette offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, to continue work during life transitions, and to access consistent support without travel. Licensed professionals and therapists can deliver effective care through these formats, and Jeanette tailors the mode of contact to match each person’s practical needs and comfort.