Jean Smith, LPC, LMFT
- Faith-based counseling
- 34 years experience
- Online therapy options
About Jean Smith
Her approach combines respect, sensitivity, and compassion, and she adapts conversation and treatment plans to the unique needs of each person she sees. As a faith-based counselor, she integrates clients' values and beliefs into care when appropriate, while remaining attentive to individual goals and preferences. Jean supports clients through difficult moments with practical strategies and emotional understanding, aiming to help them move toward more fulfilling and balanced lives.
Taking the first step toward change requires courage, and Jean offers steady support throughout that process. She works collaboratively to tailor interventions that fit each client’s situation, promoting resilience and clearer direction as people work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jean Smith have?
Jean Smith has 34 years of experience.
Is Jean Smith a licensed therapist?
Yes. She holds LPC and LMFT credentials. LPC stands for Licensed Professional Counselor and LMFT stands for Licensed Marriage and Family Therapist. Her license details are TX LPC 10158 and TX LMFT 4405.
In which languages does Jean Smith provide therapy?
She provides therapy in English.
Where is Jean Smith located?
Jean Smith is located in Texas.
How can I work with Jean Smith as my therapist?
You can work with Jean Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Jean Smith work with international clients?
Jean Smith does not currently work with international clients.
How much does therapy with Jean Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Jean Smith integrates Cognitive Behavioral Therapy (CBT) into her work to help clients identify unhelpful thinking patterns and develop practical skills for managing stress, anxiety, and mood concerns. CBT focuses on the links between thoughts, feelings, and behaviors and is useful for addressing worry, low mood, and many everyday challenges.She also uses Mindfulness Therapy to teach present-moment awareness and self-compassion techniques that can reduce reactivity and improve emotional regulation. Mindfulness practices support coping with grief, life transitions, and stress by helping people respond to difficult experiences with greater clarity.
Finding the right approach is part of the therapeutic process, and Jean works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals often combine approaches to create a tailored plan, and Jean emphasizes client input when shaping treatment.
Online therapy with Jean is available by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access consistent support from a trained therapist in Texas.