Jean Odachowski, LPC
Virginia LPC for family and trauma
- Relationship and family therapy
- Trauma and EMDR
- Parenting and coaching
About Jean Odachowski
Jean has specific training in Parent-Child Interaction Therapy, helping caregivers build more fulfilling relationships with their children while establishing consistent limits and consequences. She also uses Eye Movement Desensitization and Reprocessing (EMDR) to support people in processing traumatic memories and developing practical coping strategies for disturbing events. Her approach blends evidence-informed methods with attention to adoption and foster care, attachment issues, postpartum needs, and other focus areas such as ADHD and compassion fatigue.
In her work Jean creates an open, nonjudgmental environment where thoughts and feelings can be explored and understood. She frames change as a courageous step and aims to support and empower individuals and families as they pursue more satisfying and resilient ways of living.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jean Odachowski have?
Jean Odachowski has 17 years of professional experience.
Is Jean Odachowski a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: VA LPC 0701003937.
In which languages does Jean Odachowski provide therapy?
Jean provides therapy in English.
Where is Jean Odachowski located?
She is located in Virginia.
How can I work with Jean Odachowski as my therapist?
You can work with Jean Odachowski through video calls, phone sessions, live chat, or text-based messaging.
Does Jean Odachowski work with international clients?
Jean Odachowski does not currently work with international clients.
How much does therapy with Jean Odachowski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Support Available Online
Jean draws from several established methods to guide online work. Attachment-Based Therapy focuses on patterns of connection and belonging developed in relationships; it helps people understand how early bonds affect current relationships and guides steps toward healthier attachments. Client-Centered Therapy emphasizes the individual’s perspective and fosters growth through active listening and empathy; it is useful for addressing life transitions, self-esteem, and emotional processing. Eye Movement Desensitization and Reprocessing (EMDR) is used to help process traumatic memories and reduce their emotional intensity, often supporting recovery from past abuse or disturbing events.
Deciding which approach to use is a collaborative process. Jean works with each person to identify goals, preferences, and practical needs, then tailors methods to find the best fit. Over time the plan can be adjusted based on what is helping and what is not.
Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging - making it easier to schedule care around work, family, and other commitments. These options allow therapists and licensed professionals to maintain continuity of care and adapt pacing and format to each person’s circumstances.