Dr. Jay Goodman, PA Psychologist PS007703L
- Stress and anxiety support
- Grief and relationship support
- Not accepting new clients
About Dr. Jay Goodman
Throughout his career he has worked in group practices and hospital settings, developing expertise in helping people manage stress and anxiety, navigate relationship challenges, cope with grief and loss, and address depression. He has also specialized in supporting survivors of suicide and applying behavioral medicine and health psychology strategies, while incorporating elements from Positive Psychology to promote strengths and resilience.
Dr. Goodman emphasizes an open, nonjudgmental environment where thoughts and feelings can be expressed freely. He approaches therapy as a collaborative process, offering steady support and practical guidance to help clients take courageous steps toward a more fulfilling life. His work centers on empowering individuals to cope with difficult transitions and to build clearer paths toward healing and growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Jay Goodman have?
Dr. Jay Goodman has 38 years of professional experience.
Is Dr. Jay Goodman a licensed therapist?
Yes. He holds the credential PA Psychologist PS007703L, indicating licensure as a psychologist in Pennsylvania.
In which languages does Dr. Jay Goodman provide therapy?
He provides therapy in English.
Where is Dr. Jay Goodman located?
He is located in Pennsylvania.
How can I work with Dr. Jay Goodman as my therapist?
You can work with Dr. Jay Goodman through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jay Goodman work with international clients?
Dr. Jay Goodman does not currently work with international clients.
How much does therapy with Dr. Jay Goodman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying Clinical Approaches to Online Therapy
Client-Centered Therapy focuses on creating a supportive, empathic relationship in which the therapist listens deeply and follows the client’s lead. This approach helps people who need space to explore emotions, clarify values, and build self-directed solutions for issues like grief, life transitions, and relationship concerns.Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps clients identify and change unhelpful thoughts and behaviors. CBT is commonly used for stress, anxiety, depression, and coping with difficult life events by teaching concrete strategies for managing symptoms and improving daily functioning.
The Gottman Method offers structured tools for couples to improve communication, resolve conflict, and rebuild trust, making it especially helpful for relationship problems and infidelity recovery.
Choosing the right therapeutic approach is part of the work itself. Dr. Goodman and other licensed professionals will collaborate with each client to determine which methods best match the client’s needs, goals, and preferences, adjusting the plan as the work unfolds.
Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and access from home or on the go. These options make it easier to maintain continuity of care and to receive consistent support while fitting therapy into a busy life.