Jason Wright, LPCC, LPC
Licensed counselor for trauma and anxiety
- 26 years experience
- CBT and client-centered
- Video phone and messaging
About Jason Wright
Jason Wright is a licensed counselor based in California who brings 26 years of experience working with adults facing stress, anxiety, trauma and abuse, depression, addictions, grief, anger, self-esteem concerns, and life transitions. He holds LPCC and LPC credentials - professional counseling licenses that reflect formal training and state authorization to provide psychotherapy. His practice also addresses a wide range of related issues including geriatric concerns, dissociation, first responder challenges, obsessive-compulsive symptoms, panic and phobias, post-traumatic stress, and struggles with life purpose and self-love.
His approach to therapy is warm, engaged, and collaborative, grounded in a person-centered philosophy that prioritizes listening and building a strong working relationship. He blends cognitive-behavioral strategies with existential and mindfulness-informed perspectives, and draws on motivational interviewing when helping clients ready for change. This flexible mix allows him to tailor interventions to each adult client’s goals, temperament, and circumstances.
Jason works with adults to develop practical coping skills, explore meaning and values, and reduce symptoms that interfere with day-to-day functioning. He emphasizes partnership in the therapeutic process - helping clients identify realistic steps forward while respecting individual pace and preference. His style is supportive and goal-oriented, aimed at helping people move toward clearer direction and improved well-being.
His approach to therapy is warm, engaged, and collaborative, grounded in a person-centered philosophy that prioritizes listening and building a strong working relationship. He blends cognitive-behavioral strategies with existential and mindfulness-informed perspectives, and draws on motivational interviewing when helping clients ready for change. This flexible mix allows him to tailor interventions to each adult client’s goals, temperament, and circumstances.
Jason works with adults to develop practical coping skills, explore meaning and values, and reduce symptoms that interfere with day-to-day functioning. He emphasizes partnership in the therapeutic process - helping clients identify realistic steps forward while respecting individual pace and preference. His style is supportive and goal-oriented, aimed at helping people move toward clearer direction and improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Aging and geriatric issuesDissociationDrug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injury
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jason Wright have?
Jason Wright has 26 years of experience.
Is Jason Wright a licensed therapist?
Yes. He holds LPCC and LPC credentials. License details are CA LPCC 6630 and VA LPC 0701002721.
In which languages does Jason Wright provide therapy?
English
Where is Jason Wright located?
California
How can I work with Jason Wright as my therapist?
You can work with Jason Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Wright work with international clients?
Jason Wright does not currently work with international clients.
How much does therapy with Jason Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches for Online Care
Jason commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and existential therapy when working with adults. Client-centered therapy emphasizes empathy, active listening, and a collaborative relationship that helps clients feel heard and understood - it supports personal growth and self-exploration. CBT focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to manage anxiety, depression, and compulsive patterns. Existential therapy invites exploration of meaning, values, freedom, and responsibility, which can be helpful for clients facing life transitions, grief, or questions about purpose.
Finding the best therapeutic approach is a collaborative process. Jason works with each person to assess needs, goals, and preferences and then adapts methods so they fit the client’s situation and pace. This shared decision-making helps ensure treatment feels relevant and doable.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote care. These formats make it possible to access licensed professionals from different locations, maintain continuity of care during life changes, and use communication styles that suit individual comfort and daily routines.