Jason Tonks, LPC
- 15 years experience
- Evidence-based care
- Online sessions offered
About Jason Tonks
Jason emphasizes a collaborative, non-judgmental approach that centers on each person's unique story and strengths. He guides clients toward practical coping strategies for workplace stress, family dynamics, and recovery from substance use, while also supporting exploration of life purpose, fatherhood challenges, and financial or control-related concerns. His practice addresses a wide range of issues including social anxiety, seasonal mood shifts, smoking or vaping cessation, and feelings of emptiness.
Drawing on evidence-based methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered techniques, and mindfulness practices, Jason creates a supportive environment for building resilience and meaningful change. As an LPC - a licensed counselor trained to diagnose and treat mental health conditions - he blends clinical insight with an empathetic, coaching-oriented stance to help clients discover strengths and move toward clearer emotional well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jason Tonks have?
Jason Tonks has 15 years of experience.
Is Jason Tonks a licensed therapist?
Yes. He holds the LPC credential which stands for Licensed Professional Counselor - License MO LPC 2015006652.
In which languages does Jason Tonks provide therapy?
Jason Tonks provides therapy in English.
Where is Jason Tonks located?
He is located in Missouri.
How can I work with Jason Tonks as my therapist?
You can work with Jason Tonks through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Tonks work with international clients?
Jason Tonks does not currently work with international clients.
How much does therapy with Jason Tonks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Jason Tonks
Jason Tonks uses Acceptance and Commitment Therapy, which helps people clarify personal values and take meaningful action even when difficult thoughts or feelings are present - this approach often supports those dealing with anxiety, stress, and life transitions. He also integrates Cognitive Behavioral Therapy, a practical method that identifies and changes unhelpful thinking and behavior patterns to reduce symptoms of depression and anxiety and improve coping skills. In addition, Jason draws on client-centered techniques that prioritize empathetic listening and collaboration, creating space for clients to lead conversations about goals and growth.Finding the right approach is part of the therapeutic journey and Jason works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He adapts interventions over time so therapy remains aligned with what is most helpful for the client.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into busy lives or to continue care from a distance. These options allow licensed professionals to provide consistent, accessible guidance while accommodating different communication styles and scheduling needs.