CBT Therapist Directory

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Jason Stary, LCPC

Faith-informed counselor teaching ACT and DBT skills
  • Values-based therapy
  • Skills-focused approach
  • Family and attachment

About Jason Stary

Jason Stary is a Licensed Clinical Professional Counselor (LCPC) who has provided individual and family therapy to adults and adolescents since 2015. He brings a blend of cognitive-behavioral and solution-focused methods to clinical work and teaches skills from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to help clients build practical strategies for daily life. Since 2022 he has also led group sessions one day a week for an intensive outpatient program, adding structured, peer-supported care to his practice.

Jason aims to meet clients where they are, exploring values and strengths as a foundation for reaching personal goals. He incorporates family systems and attachment perspectives and, when requested, integrates Christian faith viewpoints into therapy. His clinical experience includes supporting people facing stress and anxiety, anger management, depression, and major life transitions, with attention to creating a nonjudgmental space for sharing thoughts and feelings.

Drawing on lived experience with depression and anxiety, Jason understands the courage it takes to pursue change and offers collaborative support for those seeking a more fulfilling life. He practices with an emphasis on respect, clarity, and skills-based work to help clients move toward meaningful, sustainable progress.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommitment issuesCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jason Stary have?

Jason Stary has 10 years of experience providing therapy to adults and adolescents.

Is Jason Stary a licensed therapist?

Yes, he holds the credential LCPC (Licensed Clinical Professional Counselor). License details: KS LCPC LCPC 03082.

In which languages does Jason Stary provide therapy?

Jason provides therapy in English.

Where is Jason Stary located?

Jason is located in Kansas.

How can I work with Jason Stary as my therapist?

You can work with Jason Stary through video calls, phone sessions, live chat, or text-based messaging.

Does Jason Stary work with international clients?

Jason Stary does not currently work with international clients.

How much does therapy with Jason Stary cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches tailored for online care



Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and learn practical ways to move toward those values even when difficult thoughts and feelings arise. It is often useful for anxiety, stress, and finding purpose. Dialectical Behavior Therapy (DBT) emphasizes concrete skills for managing intense emotions, improving relationships, and tolerating distress - skills that can be practiced and reinforced between sessions. Attachment-Based Therapy focuses on understanding patterns of relating that developed in early relationships and how they affect current connection and communication, which can be helpful for family and relationship concerns.

Choosing the right approach is part of the therapeutic process. Jason works collaboratively with clients and licensed professionals to evaluate needs, goals, and personal preferences and to tailor methods that feel like the best fit for each person. This collaborative stance helps clients stay engaged and make steady progress.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into a busy life and to access therapists from different locations. These options support continuity of care and allow clients to practice new skills in their everyday environments while staying connected with a therapist.

Ready to start therapy with Jason Stary?

Take the first step toward a better you.