Jason Moreno, LMFT
- Stress and anxiety
- Relationship support
- Tailored therapeutic care
About Jason Moreno
Jason approaches each person with respect, sensitivity, and compassion, and he adapts both conversation style and treatment plans to fit the unique needs of each client. He blends practical strategies with collaborative goal-setting so clients can build skills, strengthen relationships, and move toward greater emotional balance. Taking the first step toward a more fulfilling life often requires courage, and Jason offers steady support through that process, meeting clients where they are and helping them articulate and pursue the changes they want to make.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jason Moreno have?
Jason Moreno has 12 years of professional experience working with adults on issues such as stress, anxiety, relationships, self-esteem, and coping with life changes.
Is Jason Moreno a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. His license details are CA LMFT 126287.
In which languages does Jason Moreno provide therapy?
Jason provides therapy in English.
Where is Jason Moreno located?
Jason is located in California.
How can I work with Jason Moreno as my therapist?
You can work with Jason through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Moreno work with international clients?
Jason Moreno does not currently work with international clients.
How much does therapy with Jason Moreno cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jason uses evidence-informed approaches that translate well to remote work, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility by accepting difficult thoughts and committing to meaningful action - it can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thinking and behavior patterns to reduce symptoms of depression and anxiety and improve coping skills. Client-Centered Therapy emphasizes a nonjudgmental therapeutic relationship where the therapist offers empathy and support while clients lead the pace and focus of work.Finding the right mix of approaches is part of the therapeutic process; Jason collaborates with each person to determine which methods fit best based on their needs, goals, and preferences. This collaborative planning helps clients feel engaged and respected in their care.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for scheduling and communication styles. These formats make it possible to access consistent care from home or other convenient locations, support ongoing skill practice between sessions, and accommodate different comfort levels with real-time interaction and messaging.