Jason Elster, NCPS
- Anxiety and self esteem
- Solution focused therapy
- Nonjudgmental supportive care
About Jason Elster
Jason works with individuals experiencing anxiety, depression, stress, and feelings of inadequacy that affect their personal and professional lives as well as their relationships. He adapts conversations and treatment plans to meet each person’s unique needs, drawing on techniques that target thinking patterns and on humanistic methods that emphasise understanding and personal growth.
He treats people with respect, sensitivity, and compassion, and aims to offer a nonjudgmental space where difficult topics can be explored. Jason holds the NCPS credential - a counselling qualification - which reflects his professional training. He recognises that taking the first step toward a more balanced and fulfilling life takes courage, and he offers steady support for those ready to begin the process. Questions are welcome for anyone considering therapy with him.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jason Elster have?
Jason Elster has 4 years of experience.
Is Jason Elster a licensed therapist?
Yes. He holds the NCPS credential, which is a counselling qualification. No additional license details were provided.
In which languages does Jason Elster provide therapy?
Jason provides therapy in English.
Where is Jason Elster located?
He is located in the United Kingdom.
How can I work with Jason Elster as my therapist?
You can work with Jason Elster through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Elster work with international clients?
Yes, Jason Elster works with international clients.
How much does therapy with Jason Elster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jason blends client-centered therapy with cognitive behavioral therapy and solution-focused techniques to support people working through anxiety, low self-esteem, relationship concerns, and related issues. Client-centered therapy emphasizes empathy and understanding, helping clients feel heard while they explore their values and strengths. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and stress. Solution-focused therapy concentrates on practical steps and immediate goals, guiding clients to build on what is already working and to create achievable change.
Finding the right approach is part of the therapeutic journey, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. This collaborative process helps tailor sessions so that they feel relevant and effective for the individual.
Online therapy with Jason is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and therapists while balancing work, family, and other commitments.