Jason Brooker, BACP
- Stress and anxiety
- Trauma and abuse
- Relationship support
About Jason Brooker
Jason prioritises creating an open, nonjudgmental space where clients can share thoughts and feelings without fear of criticism. He approaches each person with respect and curiosity, working collaboratively to understand their experiences and identify steps toward relief and greater understanding. He recognises that reaching out for help is often a difficult first step and offers steady support throughout that process.
Known for combining empathy with clear, goal-oriented work, Jason aims to help clients feel heard while also exploring strategies and insights that address their immediate concerns and longer-term goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jason Brooker have?
Jason Brooker has 10 years of professional experience.
Is Jason Brooker a licensed therapist?
Yes. He holds the BACP credential and is licensed in the United Kingdom.
In which languages does Jason Brooker provide therapy?
Jason Brooker provides therapy in English.
Where is Jason Brooker located?
He is located in the United Kingdom.
How can I work with Jason Brooker as my therapist?
You can work with Jason Brooker through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Brooker work with international clients?
Jason Brooker does not currently work with international clients.
How much does therapy with Jason Brooker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online support for emotional recovery
Jason Brooker often uses client-centered therapy, which focuses on creating a respectful, empathetic space where the client leads the conversation and the therapist follows their concerns. This approach is helpful for building trust and for people who want a supportive environment to explore feelings and personal goals.He also works with Cognitive Behavioral Therapy (CBT), a practical, skill-focused method that helps people identify and change unhelpful thoughts and behaviours. CBT is commonly used for stress, anxiety, low mood, and patterns that interfere with daily life.
Trauma-focused therapy is another part of his work when trauma and abuse are central concerns. This approach carefully addresses traumatic memories and their impact, with attention to pacing and emotional safety in collaboration with the client.
Choosing the right approach is part of the therapeutic process. Jason Brooker works collaboratively with clients and licensed professionals to decide which methods best match an individual’s needs, goals, and preferences, adapting over time as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - it makes it easier to schedule sessions around work, family, or mobility constraints, and allows continued access to support from home or other convenient locations. These options can help people maintain continuity of care and fit therapy into busy lives.