CBT Therapist Directory

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Jason Adams, LPC

Experienced Texas LPC helping people move forward
  • Stress and anxiety
  • Relationships and family
  • Career and life coaching

About Jason Adams

Jason Adams is a Licensed Professional Counselor (LPC) practicing in Keller, Texas, with 20 years of experience helping people navigate life transitions and emotional challenges. As an LPC, he holds a state license to provide professional counseling and offers a practical, results-focused approach tailored to each person he works with.

He maintains a private counseling practice where he most often works with young adults facing depression, anxiety, career concerns, relationship and marriage difficulties, and other everyday obstacles. He also provides counseling for couples and business professionals, drawing on a background that includes a master’s degree in counseling from Dallas Baptist University and a bachelor’s degree in corporate communication. That combination supports his work with entrepreneurs and those balancing professional stress with personal life.

Jason emphasizes a relaxed, non-threatening professional relationship that helps clients take the often-difficult first step toward change. He draws on experience across clinical and community settings, including work with intellectual disabilities, foster and adoptive families, victims of abuse, and a range of mental health concerns. Together with clients he develops individualized strategies aimed at producing meaningful, sustainable results and a more fulfilling life.

His practice addresses a broad set of concerns, including stress, anxiety, relationships, self-esteem, depression, addictions, trauma and abuse, grief, sleep problems, parenting, anger, career challenges, and coping with life changes. Jason also focuses on issues such as adoption and foster care, caregiver stress, communication and commitment problems, family-of-origin dynamics, infidelity, and end-of-life concerns.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersSelf-loveTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jason Adams have?

Jason Adams has 20 years of experience in the field of mental health.

Is Jason Adams a licensed therapist?

Yes. He is a Licensed Professional Counselor (LPC). License details: TX LPC 65255.

In which languages does Jason Adams provide therapy?

Jason Adams provides therapy in English.

Where is Jason Adams located?

Jason Adams is located in Texas.

How can I work with Jason Adams as my therapist?

You can work with Jason Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Jason Adams work with international clients?

Jason Adams does not currently work with international clients.

How much does therapy with Jason Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support and Growth



Client-Centered Therapy focuses on creating an accepting, non-judgmental relationship where the client’s perspective guides the work. It helps people build self-awareness, confidence, and motivation to make meaningful changes in areas like relationships, self-esteem, and life transitions.

Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking and behavior patterns. It is practical and structured, and it can be especially useful for addressing anxiety, depression, stress, sleep difficulties, and coping with daily challenges.

Solution-Focused Therapy concentrates on identifying strengths and practical steps toward achievable goals. It is action-oriented and often appeals to those seeking short-term strategies for career issues, communication problems, or managing specific life obstacles.

Finding the right approach is part of the therapeutic process. Jason works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and he adapts techniques as progress unfolds.

Online therapy offers flexibility to connect by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care across distance. Licensed professionals can use these formats to provide consistent support, practical tools, and ongoing coaching that align with a person’s life and commitments.

Ready to start therapy with Jason Adams?

Take the first step toward a better you.