Jasmine Cotton, LMFT
- Stress and anxiety support
- Trauma-informed care
- Flexible online sessions
About Jasmine Cotton
She approaches each person as the expert of their own story, building on existing strengths to address what feels overwhelming. Jasmine emphasizes collaboration and respect, guiding clients through changes while acknowledging the courage it takes to seek support. Her style is grounded in helping clients identify goals, develop coping strategies, and strengthen relationships that matter to them.
Jasmine supports individuals and families through transitions and healing, offering a steady, compassionate presence as clients work toward a more fulfilling life. She welcomes those ready to begin the process and provides a clear, supportive pathway for taking that first step.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jasmine Cotton have?
Jasmine Cotton has seven years of professional experience working with individuals and families.
Is Jasmine Cotton a licensed therapist?
Yes. Jasmine Cotton holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are OK LMFT LMFT01323.
In which languages does Jasmine Cotton provide therapy?
Jasmine Cotton provides therapy in English.
Where is Jasmine Cotton located?
Jasmine Cotton is located in Oklahoma.
How can I work with Jasmine Cotton as my therapist?
You can work with Jasmine Cotton through video calls, phone sessions, live chat, or text-based messaging.
Does Jasmine Cotton work with international clients?
No. Jasmine Cotton does not currently work with international clients.
How much does therapy with Jasmine Cotton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Cognitive Behavioral Therapy - CBT - helps people identify and shift unhelpful thoughts and behaviors into more constructive patterns. It is often used for stress, anxiety, depression, and practical coping skills work. Eye Movement Desensitization and Reprocessing - EMDR - supports processing of distressing memories by using guided bilateral stimulation alongside focused recall, which can be helpful for trauma and post-traumatic stress. The Gottman Method focuses on relationship patterns and communication, offering tools for couples to improve connection, repair conflict, and strengthen partnership skills.
Finding the right approach is part of the therapeutic process. Jasmine works collaboratively with each person to determine which methods best fit their needs, goals, and personal preferences, and she adapts techniques over time as progress unfolds.
Online therapy with Jasmine is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals and therapists from home or another convenient location, supporting consistent care around busy lives and changing circumstances.