CBT Therapist Directory

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Jasmine Jones, LCSW

Trauma-informed LCSW fostering authentic self-worth
  • Anxiety and depression
  • Trauma and abuse
  • Relationships and family

About Jasmine Jones

Jasmine Jones is a Licensed Clinical Social Worker (LCSW) based in California with 14 years of clinical experience supporting youths, adults, and families through trauma, mood disorders, and everyday stressors. She centers her practice on helping people build a stronger sense of authenticity and self-worth while navigating challenges like anxiety, depression, relationship struggles, grief, parenting concerns, and identity-related issues.

Her work integrates evidence-based strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), psychodynamic therapy, and trauma-focused approaches. These methods are selected to match each person’s needs, whether addressing trauma and abuse, attachment or abandonment concerns, body image and intimacy matters, ADHD, or complex family dynamics.

Jasmine brings experience addressing a wide range of life stressors and clinical presentations, including LGBT and gender dysphoria issues, codependency and communication problems, caregiver stress, and recovery from domestic violence. She emphasizes practical coping skills alongside deeper exploration of patterns and relationships, offering collaborative care aimed at meaningful, sustainable change.

Jasmine provides services in English and works with international clients. She aims to create a respectful, nonjudgmental environment that supports clients in defining and working toward their personal goals.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jasmine Jones have?

Jasmine Jones has 14 years of clinical experience.

Is Jasmine Jones a licensed therapist?

Yes. She is a Licensed Clinical Social Worker - LCSW. License details: CA LCSW 79951.

In which languages does Jasmine Jones provide therapy?

Jasmine Jones provides therapy in English.

Where is Jasmine Jones located?

Jasmine Jones is located in California.

How can I work with Jasmine Jones as my therapist?

You can work with Jasmine Jones through video calls, phone sessions, live chat, or text-based messaging.

Does Jasmine Jones work with international clients?

Yes, Jasmine Jones works with international clients.

How much does therapy with Jasmine Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches Offered Through Online Therapy

Jasmine draws on cognitive behavioral therapy (CBT) to help people identify unhelpful thoughts and develop practical strategies for managing anxiety, depression, and day-to-day stress. CBT focuses on changing thinking and behavior patterns to reduce symptoms and improve coping.

Dialectical behavior therapy (DBT) is used to teach skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially helpful for intense emotions, relationship conflicts, and improving communication under stress.

EMDR, or eye movement desensitization and reprocessing, is an approach aimed at processing traumatic memories and reducing their ongoing emotional impact. It is often used when past events continue to shape present reactions and functioning.

Finding the right approach is a collaborative process. Jasmine partners with each person to assess needs, preferences, and goals, and she adapts techniques over time so the plan fits the individual’s life and circumstances.

Online therapy offers flexible options to accommodate busy schedules and geographic distance. Sessions may take place as video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that works best for them. These remote options make it easier to access licensed professionals while maintaining continuity of care and support.

Ready to start therapy with Jasmine Jones?

Take the first step toward a better you.