CBT Therapist Directory

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Jared Maloney, LMFT

Relational LMFT guiding growth and healing
  • Relationship focused
  • Evidence informed
  • Goal oriented

About Jared Maloney

Jared Maloney is a licensed therapist practicing in California and New Hampshire who helps people manage thoughts and emotions in healthier, more effective ways. As an LMFT - a Licensed Marriage and Family Therapist - he brings a relational perspective to therapy and focuses on helping clients navigate anxiety, grief, depression, self-worth struggles, intrusive thoughts, addiction, relationship challenges, and anger concerns.

He also works with people seeking coaching around goals, direction, and a deeper sense of meaning and purpose. Jared adapts his approach to match each person, prioritizing what the client feels needs attention and combining practical strategies with explorations of what lies beneath current reactions and patterns. His work includes client-centered listening and solution-focused steps to build self-esteem and momentum.

Jared integrates a range of techniques to support growth, including journaling, creative art exercises, guided meditations, dream exploration, mindfulness practices, somatic exercises that attend to body sensations, and role-play. His aim is to help clients develop tools and skills they can use throughout their lives, guiding them to greater clarity, resilience, and purposeful action.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jared Maloney have?

Jared Maloney has 8 years of experience.

Is Jared Maloney a licensed therapist?

Yes. He is an LMFT - a Licensed Marriage and Family Therapist. License details: NH LMFT 406, CA LMFT 118098.

In which languages does Jared Maloney provide therapy?

Jared Maloney provides therapy in English.

Where is Jared Maloney located?

Jared Maloney is located in California.

How can I work with Jared Maloney as my therapist?

You can work with Jared Maloney through video calls, phone sessions, live chat, or text-based messaging.

Does Jared Maloney work with international clients?

Jared Maloney does not currently work with international clients.

How much does therapy with Jared Maloney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Translating therapeutic approaches into online care

Jared frequently draws on Attachment-Based Therapy to explore how early relationships shape current patterns - this approach helps people understand closeness, trust, and how they relate to others. It is useful for relationship struggles, attachment concerns, and relational trauma.

He also uses Client-Centered Therapy, which places the client's experience at the center of the work. In this approach the therapist follows the client's lead, offering empathy and support while clients identify what matters most and set the pace for change.

Cognitive Behavioral Therapy (CBT) is another core approach Jared uses to help clients notice and reframe unhelpful thoughts and build practical coping strategies. CBT is often applied to anxiety, depression, intrusive thoughts, and patterns that get in the way of daily functioning.

Finding the right approach is part of the therapeutic process and Jared works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He sees therapy as a partnership where the client’s experience guides the plan.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule care around work, family, or mobility needs and allow licensed professionals to provide consistent support from a distance.

Ready to start therapy with Jared Maloney?

Take the first step toward a better you.