Janine Kennedy, NCPS
Accredited online counsellor and psychotherapist
- Specialises in eating disorders
- Relationship and boundary work
- Faith-informed counselling
About Janine Kennedy
Janine Kennedy is an accredited and fully insured counsellor and psychotherapist with more than 10 years of clinical experience, offering integrative online therapy tailored to individual needs. She combines evidence-informed methods to create flexible, personalised support rather than a one-size-fits-all programme. Janine holds the NCPS credential, a recognised qualification in counselling and psychotherapy that reflects professional training and standards.
Her clinical interests focus on eating disorders, obesity and weight management, and complex relationship difficulties such as emotional abuse and boundary-setting. She also provides faith-informed counselling for clients who wish to explore their concerns in the context of Christian belief. Janine works with a wide range of life challenges, including stress, anxiety, depression, trauma and abuse, addictions, grief, parenting and family issues, and concerns around self-esteem, body image and commitment.
Her therapeutic work draws on mindfulness-based cognitive behavioural techniques, person-centred principles, motivational and Socratic questioning, and cognitive restructuring. In practice she collaborates with clients to deepen self-understanding, gently challenge unhelpful thinking patterns, and build practical tools for resilience and change. Janine’s online approach emphasises respect for each person’s values and paced, goal-focused progress.
Her clinical interests focus on eating disorders, obesity and weight management, and complex relationship difficulties such as emotional abuse and boundary-setting. She also provides faith-informed counselling for clients who wish to explore their concerns in the context of Christian belief. Janine works with a wide range of life challenges, including stress, anxiety, depression, trauma and abuse, addictions, grief, parenting and family issues, and concerns around self-esteem, body image and commitment.
Her therapeutic work draws on mindfulness-based cognitive behavioural techniques, person-centred principles, motivational and Socratic questioning, and cognitive restructuring. In practice she collaborates with clients to deepen self-understanding, gently challenge unhelpful thinking patterns, and build practical tools for resilience and change. Janine’s online approach emphasises respect for each person’s values and paced, goal-focused progress.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Janine Kennedy have?
Janine Kennedy has 10 years of experience.
Is Janine Kennedy a licensed therapist?
Yes. Janine Kennedy holds the NCPS credential, a recognised qualification in counselling and psychotherapy.
In which languages does Janine Kennedy provide therapy?
Janine Kennedy provides therapy in English.
Where is Janine Kennedy located?
Janine Kennedy is located in the United Kingdom.
How can I work with Janine Kennedy as my therapist?
You can work with Janine Kennedy through video calls, phone sessions, live chat, or text-based messaging.
Does Janine Kennedy work with international clients?
Yes, Janine Kennedy works with international clients.
How much does therapy with Janine Kennedy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Janine integrates client-centred therapy and cognitive behavioural therapy (CBT) to support clients in online sessions. Client-centred therapy focuses on creating a respectful, non-judgemental space where the therapist listens closely and follows the client’s pace, helping with issues like relationship struggles, self-esteem and life transitions. CBT is a structured approach that helps identify and reframe unhelpful thoughts and behaviours, and is often used for anxiety, depression, eating concerns and coping with change.
She also draws on mindfulness therapy to teach present-moment awareness and stress-reduction techniques; this can be useful for managing anxiety, emotional reactivity and chronic stress. Finding the right mix of approaches is part of the therapeutic process - Janine works collaboratively with each person to determine which methods best match their needs, goals and preferences, and adjusts the plan as progress is made.
Online therapy with licensed professionals offers practical flexibility: sessions can take place by video call, by phone, via live chat or through text-based messaging, allowing clients to fit therapy around work, family and other commitments. These options increase accessibility for people in different locations and life situations while supporting consistent, goal-focused work with a therapist.