Janine Hodge, BACP
- Anxiety and relationship support
- Parenting and self-esteem
- Trauma and attachment work
About Janine Hodge
Since founding Courage2Be Counselling Services in 2019, now operating as Courage2Be Coaching & Psychotherapy, Janine has blended psychotherapy and coaching to support parents, partners, and individuals seeking clearer direction, greater confidence, and more authentic self-expression. Her background as a counselling lecturer and clinical supervisor informs a reflective, evidence-aware practice that values both learning and lived experience.
Janine has a noted ability for spotting recurring patterns and unconscious dynamics that can maintain distress - an aptitude she likens to an ADHD superpower - which helps clients explore the roots of their difficulties while reducing mental noise and intrusive thought loops. She draws on an integrative mix of approaches so support can be tailored to each person, helping clients identify unhelpful beliefs, heal old wounds, and develop a new set of responses that better serve their wellbeing.
Clients who work with Janine are supported to close the gap between who they present to the world and who they wish to become, rebuilding confidence, boundaries, and a renewed sense of purpose through compassionate, practical work that balances psychotherapy and coaching.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Janine Hodge have?
Janine Hodge has seven years of clinical experience working as a therapist and coach.
Is Janine Hodge a licensed therapist?
Yes. She is a registered member of the BACP (British Association for Counselling and Psychotherapy) and holds a CPCAB Level 5 diploma in counselling training.
In which languages does Janine Hodge provide therapy?
Janine provides therapy in English.
Where is Janine Hodge located?
Janine Hodge is located in the United Kingdom.
How can I work with Janine Hodge as my therapist?
You can work with Janine Hodge through video calls, phone sessions, live chat, or text-based messaging.
Does Janine Hodge work with international clients?
Janine Hodge does not currently work with international clients.
How much does therapy with Janine Hodge cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Bringing attachment and acceptance-focused therapy online
Janine offers online work that draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to help clients explore values, emotional patterns, and relational needs. Acceptance and Commitment Therapy (ACT) supports people to clarify what matters most to them and to practice flexible, value-driven actions even when difficult emotions are present - it is often helpful for anxiety, low mood, and overwhelm. Attachment-Based Therapy focuses on how early relational experiences shape current connection styles and helps people build healthier bonds and more secure ways of relating, useful for relationship difficulties, abandonment wounds, and family issues. Janine also uses client-centered principles, keeping the relationship warm, empathetic, and focused on the client's experience.Choosing the right approach is a collaborative process. Janine will work with each client to understand their goals, preferences, and presenting issues, then tailor methods that feel helpful and practical. Sessions can blend therapeutic reflection with coaching strategies to support change at the pace the client prefers.
Online therapy via video, phone, live chat, or text-based messaging offers flexibility for busy lives and for those who prefer remote sessions. These formats make it possible to access regular support without travel, schedule sessions around family or work commitments, and continue steady progress from home with licensed professionals and therapists who adapt their methods for an online setting.