CBT Therapist Directory

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Janice Miles, LMFT

Licensed family therapist focused on relationships and trauma
  • LMFT with 14 years
  • Trauma and relationship focus
  • Expertise in sexuality

About Janice Miles

Janice R. Miles is a Licensed Marriage and Family Therapist (LMFT) whose training and clinical experience span psychology, family systems, and human sexuality. She earned a Bachelor of Arts in Psychology from the University of Massachusetts Amherst, a Master of Arts in Marriage and Family Therapy from Hofstra University, and a Master of Education in Human Sexuality from Widener University. In addition to her degrees, she is a Certified Trauma-Focused Cognitive Behavioral Therapist and a Certified Family Trauma Professional, and she holds memberships with professional organizations including AAMFT and AASECT.

Janice has worked across diverse settings - in-home, inpatient, and outpatient - supporting people coping with anxiety, depression, parenting challenges, relationship difficulties, sexuality concerns, and trauma. She draws on evidence-based approaches such as cognitive behavioral therapy, solution-focused strategies, dialectical behavioral therapy, and sex therapy, tailoring techniques to each person’s goals. Her style emphasizes a supportive, nonjudgmental stance to build a strong therapeutic relationship that supports meaningful change.

Grounded in values of family, knowledge, and well-being, Janice believes that understanding family history and personal patterns creates opportunities for healthier choices. She helps clients translate insight into practical steps so they can pursue a more satisfying and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression

Also Specializes In

LGBTFamily conflictsGriefParenting issuesSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

BDSM, kink, and alternative sex cultureCommunication problemsFamily of origin issuesPolyamory / non-monogamous relationshipsSex addictionSexual assault and abuseSexual dysfunctionSexualityYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Janice Miles have?

Janice Miles has 14 years of clinical experience.

Is Janice Miles a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: MA LMFT 1879, MI LMFT 4101006775.

In which languages does Janice Miles provide therapy?

Janice provides therapy in English.

Where is Janice Miles located?

Janice Miles is located in Massachusetts.

How can I work with Janice Miles as my therapist?

You can work with Janice Miles through video calls, phone sessions, live chat, or text-based messaging.

Does Janice Miles work with international clients?

Janice Miles does not currently work with international clients.

How much does therapy with Janice Miles cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning; it is often used for anxiety, depression, and stress-related difficulties. Solution-Focused Therapy emphasizes practical, goal-directed steps and short-term strategies to help clients build on strengths and make tangible changes in relationships and life transitions. Trauma-Focused Therapy attends to the effects of traumatic experiences, using structured approaches to process trauma and reduce its ongoing impact on emotions and relationships.

Finding the right approach is part of the therapeutic process, and Janice collaborates with each person to determine which methods best fit their needs, goals, and preferences. This collaborative process helps shape treatment plans that feel meaningful and achievable.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to access care while managing busy schedules, geographic limitations, or mobility concerns. These formats offer flexibility in how and when people connect with licensed professionals and therapists, supporting continuity of care and making it simpler to engage in consistent therapeutic work.

Ready to start therapy with Janice Miles?

Take the first step toward a better you.