CBT Therapist Directory

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Janette Potts, BACP

Client-led integrative therapy for life challenges
  • Client-led sessions
  • Health-focused support
  • BACP registered

About Janette Potts

Janette Potts is a therapist who prioritizes listening and presence, helping people gain clearer insight into their challenges and their lives. She practices in an integrative, client-led way so that each session follows the person's pace and priorities, with the aim of understanding where difficulties began and developing a practical plan to ease the burden.

Janette has experience working with clients of all ages and has a particular interest in supporting people who present with health-related concerns. She describes herself as a life-long learner and has recently completed a Level 7 Diploma in counselling supervision, an advanced qualification in clinical supervision. She is also registered with the BACP - the British Association for Counselling and Psychotherapy.

In every session the client is placed at the centre of the work, with Janette guiding exploration, reflection, and collaborative planning. She uses a variety of therapeutic methods to address different needs and looks forward to supporting people as they work toward improved mental and emotional wellbeing.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationDrug and alcohol addictionFamily problemsGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Janette Potts have?

Janette Potts has 4 years of experience.

Is Janette Potts a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Janette Potts provide therapy?

Janette provides therapy in English.

Where is Janette Potts located?

Janette is located in the United Kingdom.

How can I work with Janette Potts as my therapist?

You can work with Janette Potts through video calls, phone sessions, live chat, or text-based messaging.

Does Janette Potts work with international clients?

Janette Potts does not currently work with international clients.

How much does therapy with Janette Potts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support for Lasting Change

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the person sets the direction of sessions. It helps with building self-awareness, self-esteem, and navigating life choices. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours, offering practical tools to manage anxiety, depression, and unhelpful patterns. Attachment-Based Therapy explores early relationship patterns and how they influence current connections, which can be especially helpful for relationship difficulties and trauma-related concerns.

Finding the right approach is part of the therapeutic process. Janette works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and adapts the work over time if different strategies become more helpful.

Online therapy with a licensed professional offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - so people can choose the format that suits their schedule and comfort. This flexibility makes it easier to maintain continuity of care, access support from home, and integrate therapy into busy lives while working toward meaningful change.

Ready to start therapy with Janette Potts?

Take the first step toward a better you.