Janet Hardin, LCSW
- Stress and anxiety
- Mood and grief
- Video phone and chat
About Janet Hardin
She has extensive experience working with diverse populations, including women, older adults, and those facing midlife transitions. Janet focuses on helping clients build self-love, improve communication, and move beyond isolation, guilt, and shame. She also offers targeted support for mood disorders, chronic health conditions, and the stresses that come with caregiving. Cultural and multicultural issues are considered an integral part of her work.
Janet creates a non-judgmental space where individuals can explore their experiences, strengthen resilience, and pursue meaningful growth. She combines therapeutic techniques with genuine compassion, walking alongside clients as they face difficult moments and life changes. Her goal is to provide steady professional guidance while honoring each personâs values and pace of progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Janet Hardin have?
Janet Hardin has 10 years of experience.
Is Janet Hardin a licensed therapist?
Yes, she holds the credential LCSW - Licensed Clinical Social Worker. License details are AZ LCSW LCSW-13061.
In which languages does Janet Hardin provide therapy?
Janet Hardin provides therapy in English.
Where is Janet Hardin located?
Janet Hardin is located in Arizona.
How can I work with Janet Hardin as my therapist?
Clients can work with Janet Hardin through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Hardin work with international clients?
Janet Hardin does not currently work with international clients.
How much does therapy with Janet Hardin cost?
The cost of therapy can vary depending on factors such as a clientâs location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Janet integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into online work to address both present struggles and deeper relational patterns. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being overwhelmed by them while clarifying personal values and steps toward meaningful action - it can be useful for anxiety, stress, and motivation challenges. Attachment-Based Therapy explores patterns in relationships and early bonds to improve emotional connection and communication, making it a fit for intimacy issues, family concerns, and attachment wounds.Finding the right approach is part of the therapeutic process, and Janet collaborates with each client to determine which methods best match their needs, goals, and preferences. She tailors interventions over time and invites clients to give feedback so therapy remains flexible and responsive.
Online sessions offer practical benefits for those balancing work, family, or health limitations. Video calls, phone sessions, live chat, and text-based messaging provide accessible ways to engage in therapy from home or elsewhere, allowing continuity of care and scheduling flexibility. Licensed professionals can adapt these formats to deliver evidence-informed care that fits a clientâs life and circumstances.