Janet Ferrell, LPC
Licensed counselor specializing in DBT and CBT
- DBT and CBT expertise
- Adults and adolescents
- Addictions and trauma
About Janet Ferrell
Janet Ferrell is a Licensed Professional Counselor (LPC) based in Tennessee with 37 years of experience in the mental health field. She has worked across a range of settings, including inpatient and outpatient treatment, and brings extensive experience supporting adolescents and adults facing addiction, domestic violence, mood disorders, and trauma. Her background includes clinical work with clients dealing with grief, relationship challenges, anxiety, depression, bipolar disorder, sleep difficulties, and parenting concerns.
Janet emphasizes practical, evidence-informed methods and is especially skilled in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). She also integrates mindfulness practices and guided imagery when appropriate, tailoring interventions to each person rather than applying a one-size-fits-all model. Her approach centers on helping people build coping skills, improve self-esteem, and navigate life transitions and complex family dynamics.
Throughout her career she has focused on creating a respectful, accepting environment where adults and adolescents can explore patterns, practice new skills, and work toward their goals. Her work often addresses co-occurring concerns such as codependency, chronic illness, caregiver stress, and issues related to adoption and foster care. As a seasoned LPC, Janet brings steady clinical experience and a collaborative stance to therapeutic work.
Janet emphasizes practical, evidence-informed methods and is especially skilled in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). She also integrates mindfulness practices and guided imagery when appropriate, tailoring interventions to each person rather than applying a one-size-fits-all model. Her approach centers on helping people build coping skills, improve self-esteem, and navigate life transitions and complex family dynamics.
Throughout her career she has focused on creating a respectful, accepting environment where adults and adolescents can explore patterns, practice new skills, and work toward their goals. Her work often addresses co-occurring concerns such as codependency, chronic illness, caregiver stress, and issues related to adoption and foster care. As a seasoned LPC, Janet brings steady clinical experience and a collaborative stance to therapeutic work.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyRelationship issuesTrauma and abuseSleeping disordersParenting issuesAnger managementDepressionCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Janet Ferrell have?
Janet Ferrell has 37 years of experience in the mental health field.
Is Janet Ferrell a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: TN LPC 1801.
In which languages does Janet Ferrell provide therapy?
Janet provides therapy in English.
Where is Janet Ferrell located?
Janet is located in Tennessee.
How can I work with Janet Ferrell as my therapist?
You can work with Janet through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Ferrell work with international clients?
Janet Ferrell does not currently work with international clients.
How much does therapy with Janet Ferrell cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and availability, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Janet uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thinking and behavior patterns and to develop practical strategies for managing anxiety, depression, stress, sleep problems, and related concerns. CBT focuses on changing thought-action cycles to produce measurable change in mood and functioning.She also employs Dialectical Behavior Therapy (DBT), which emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness. DBT can be useful for individuals who struggle with intense emotions, relationship challenges, or patterns of impulsive behavior and helps build concrete skills for day-to-day coping.
Finding the right approach is part of the therapeutic process, and Janet works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Licensed professionals often adapt techniques over time, and Janet tailors her plan based on what proves most helpful for the individual.
Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel barriers, and maintain continuity of care when in-person visits are difficult. For many people, remote formats support consistent engagement and access to evidence-based treatments delivered by experienced therapists.