CBT Therapist Directory

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Jane Winston Doman, LMFT

Experienced LMFT for adults and caregivers
  • Integrative therapeutic approach
  • Experience with older adults
  • Support for caregivers

About Jane Winston Doman

Jane Winston Doman is a Licensed Marriage and Family Therapist (LMFT - Licensed Marriage and Family Therapist) practicing in California. She made a career change later in life and returned to school, earning a Master of Arts in Clinical Psychology from Antioch University in 1993. Being an older student brought life experience that shapes her clinical work and informs her understanding of how challenging change can be and how meaningful it is to reach out for support.

Over a decade of clinical practice has included individual work with adults, couples, many older adults, and adult children caring for a parent. Her professional background also includes roles in community mental health, where she assisted older adults and caregivers in coping with stress and addressing existential concerns related to aging and caregiving.

Jane uses an integrated, collaborative approach that draws from client-centered therapy, cognitive behavioral therapy, mindfulness practices, family therapy, and existential perspectives. She focuses on building a trusting, supportive relationship and on exploring practical coping strategies that encourage insight, growth, and healing. Her clinical specialties include anxiety and panic, depression, self-esteem concerns, grief and loss, crisis management, family dynamics and relationship issues, and the stresses faced by adult children caring for parents and older adults.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsAnger managementCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingLife purposePanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Women's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Mindfulness Therapy Narrative Therapy

Frequently Asked Questions

How much experience does Jane Winston Doman have?

Jane Winston Doman has 10 years of experience.

Is Jane Winston Doman a licensed therapist?

Yes. She holds the credential LMFT - Licensed Marriage and Family Therapist. License details: CA LMFT 36029.

In which languages does Jane Winston Doman provide therapy?

Jane Winston Doman provides therapy in English.

Where is Jane Winston Doman located?

She is located in California.

How can I work with Jane Winston Doman as my therapist?

You can work with Jane Winston Doman through video calls, phone sessions, live chat, or text-based messaging.

Does Jane Winston Doman work with international clients?

Jane Winston Doman does not currently work with international clients.

How much does therapy with Jane Winston Doman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client's lead and supports self-discovery; it is often helpful for building self-esteem, processing grief, and navigating major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms of anxiety, panic, and depression and to develop concrete coping skills. Existential Therapy explores questions of meaning, purpose, and responsibility, which can be especially relevant for older adults, caregivers, and anyone facing transitions or feelings of emptiness.

Choosing the right approach is part of the therapeutic process and is handled collaboratively. Jane will work with clients to understand their needs, goals, and preferences and to tailor interventions from these approaches so the work fits each person.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to access licensed professionals from home or during busy schedules, support continuity of care for caregivers and those with mobility challenges, and allow therapy to adapt to changing life demands.

Ready to start therapy with Jane Winston Doman?

Take the first step toward a better you.