Jane Robbins, LCSW
- 25 years experience
- Client-centered care
- Trauma and grief support
About Jane Robbins
Her academic background includes a Bachelor of Science in Psychology from the University of Nevada, Las Vegas and a Master of Science in Social Work from the University of Tennessee. Her clinical work began in Memphis, Tennessee, and over the years she has supported people from childhood through geriatrics. That breadth of experience includes work with sexual assault survivors, people managing depression and anxiety, those with chronic mental illness, and individuals facing end-of-life and hospice-related concerns.
Central to her practice is developing a trusting rapport and tailoring therapeutic work to each person’s needs. Rather than imposing a single method, she adapts techniques to fit the individual and emphasizes a collaborative relationship where the client’s expertise about their own life guides the process. She aims to help people identify practical solutions, build skills, and move toward a more satisfying and resilient life, offering steady guidance and encouragement along the way.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jane Robbins have?
Jane Robbins has 25 years of experience in clinical social work and psychotherapy.
Is Jane Robbins a licensed therapist?
Yes. She is an LCSW - Licensed Clinical Social Worker - and holds the North Carolina license NC LCSW C004162.
In which languages does Jane Robbins provide therapy?
Jane Robbins provides therapy in English.
Where is Jane Robbins located?
Jane Robbins is located in North Carolina.
How can I work with Jane Robbins as my therapist?
You can work with Jane Robbins through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Robbins work with international clients?
Yes, Jane Robbins works with international clients.
How much does therapy with Jane Robbins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jane Robbins uses a mix of evidence-informed approaches to meet a range of concerns and preferences. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility - it is often useful for managing anxiety, stress, and life transitions by focusing on meaningful action rather than struggling with unwanted thoughts. Client-Centered Therapy centers the relationship and the client’s own goals, offering empathy and support while the person explores their experiences and decides on next steps. Cognitive Behavioral Therapy (CBT) provides practical tools to identify and shift unhelpful thinking patterns and behaviors, which can help with depression, anxiety, and coping skills for everyday challenges.
Finding the best approach is part of the therapy process. Jane works collaboratively with each person to assess needs, test interventions, and adjust methods so treatment aligns with the client’s goals and preferences. This collaborative stance helps tailor care rather than applying a one-size-fits-all method.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into busy lives or long-distance schedules. These formats allow licensed professionals and therapists to deliver ongoing support, skill-building, and problem solving in ways that suit different routines and comfort levels.