Jane Nicholls, BACP
- Integrative approach
- Puts clients first
- Flexible session options
About Jane Nicholls
As an integrative counsellor, she draws on a range of therapeutic methods to find what best suits each person, recognising that different approaches suit different needs. Jane invites people to take the first step toward support and offers a compassionate space for healing where their experience is listened to and respected. She aims to help clients build understanding, develop coping strategies, and move toward clearer perspectives on relationships, self-esteem, life transitions, and other concerns.
Jane holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy and adherence to professional standards and practice. She welcomes adults who are ready to work collaboratively toward personal change and greater emotional well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jane Nicholls have?
Jane Nicholls has 4 years of experience working in counselling.
Is Jane Nicholls a licensed therapist?
Yes. She holds BACP accreditation, which denotes membership of the British Association for Counselling and Psychotherapy and alignment with its professional standards.
In which languages does Jane Nicholls provide therapy?
Jane provides therapy in English.
Where is Jane Nicholls located?
Jane is located in the United Kingdom.
How can I work with Jane Nicholls as my therapist?
You can work with Jane through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Nicholls work with international clients?
Jane Nicholls does not currently work with international clients.
How much does therapy with Jane Nicholls cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapeutic approaches for connection and change
Jane often uses Attachment-Based Therapy to explore how early relationships influence current patterns of relating and emotional responses - this approach can help with issues like attachment difficulties, abandonment, and intimacy-related concerns. She also draws on Client-Centered Therapy, which places the person at the heart of the process, offering a respectful, empathetic space that supports self-exploration and growth and is especially useful for building self-esteem and navigating life changes. Additionally, Jane uses Cognitive Behavioral Therapy (CBT) to identify and gently challenge unhelpful thoughts and behaviors, offering practical tools for managing anxiety, stress, and mood-related difficulties.
Finding the right approach is part of the therapeutic process, and Jane collaborates with each client to determine which methods best match their needs, goals, and preferences. She adapts techniques as therapy progresses so that the work remains relevant and effective for the individual.
Online therapy with Jane is available by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility limitations, or geographic constraints. These options make it easier to fit therapy into everyday life while still working with a licensed professional and a dedicated therapist toward meaningful change.