CBT Therapist Directory

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Dr. Jane Barton, TN Psychologist 2456

Tennessee psychologist supporting life transitions and relationships
  • Stress and anxiety support
  • Relationship and family therapy
  • Trauma and grief care

About Dr. Jane Barton

Dr. Jane Barton is a licensed psychologist in Tennessee with 28 years of professional experience supporting people through complex emotional and life challenges. She works with adults facing depression, anxiety, relationship difficulties, grief, trauma, addiction concerns, and major life transitions, offering steady guidance and practical strategies informed by long clinical experience.

Her practice emphasizes a respectful, non-judgmental stance that helps individuals explore their inner life, strengthen communication and coping skills, and identify the patterns that affect wellbeing. Dr. Barton combines evidence-based interventions with collaborative goal-setting so that therapy fits each person’s needs and values while promoting resilience and clearer self-understanding.

Dr. Barton holds the credential TN Psychologist 2456, which is her Tennessee psychologist license number. With specialties that include stress and anxiety, relationship and family issues, trauma and abuse, grief and loss, addictions, eating and body-image concerns, and challenges such as low self-esteem and bipolar disorder, she brings a nuanced perspective to diverse clinical concerns. Her work aims to help people cultivate practical coping tools, greater self-compassion, and more authentic relationships through empathic, professional support.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseEating disordersAnger managementSelf esteemBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Dr. Jane Barton have?

Dr. Jane Barton has 28 years of experience.

Is Dr. Jane Barton a licensed therapist?

Yes. She holds the credential TN Psychologist 2456, which is her Tennessee psychologist license number.

In which languages does Dr. Jane Barton provide therapy?

Dr. Jane Barton provides therapy in English.

Where is Dr. Jane Barton located?

Dr. Jane Barton is located in Tennessee.

How can I work with Dr. Jane Barton as my therapist?

You can work with Dr. Jane Barton through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Jane Barton work with international clients?

Dr. Jane Barton does not currently work with international clients.

How much does therapy with Dr. Jane Barton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dr. Jane Barton



Dr. Jane Barton integrates client-centered therapy, cognitive behavioral therapy (CBT), and existential therapy to address a wide range of concerns. Client-centered therapy focuses on empathic listening and supporting the client's own growth, helping people feel heard and understood as they work through personal issues and improve self-esteem. CBT is a structured, skills-based approach that helps identify and change unhelpful thoughts and behaviors, often used for anxiety, depression, and coping with stress. Existential therapy explores meaning, values, and life choices, which can be especially useful for clients facing life transitions, feelings of emptiness, or questions about purpose.

Choosing the right approach is a collaborative process. Dr. Barton works with each person to assess needs, goals, and preferences, adapting techniques and priorities so therapy fits the individual rather than forcing a single method.

Online therapy offers practical flexibility for those seeking care. With options for video calls, phone sessions, live chat, or text-based messaging, therapy can fit into busy schedules, reduce travel time, and make it easier to maintain consistent support during life changes. Licensed professionals can offer meaningful therapeutic work through these formats, helping clients access treatment in ways that align with their daily lives.

Ready to start therapy with Dr. Jane Barton?

Take the first step toward a better you.