Jan Reinhart, LMHC
- Stress and anxiety
- Relationship concerns
- Anger and depression
About Jan Reinhart
Her approach emphasizes a calm, open atmosphere that supports each person as they take the often difficult first steps toward a more satisfying and balanced life. Jan aims to collaborate with clients to identify practical strategies and emotional insights that fit their circumstances and goals. She encourages courageous beginnings and offers steady clinical guidance throughout the change process, helping people build coping skills and strengthen relationships along the way.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jan Reinhart have?
Jan Reinhart has 38 years of experience.
Is Jan Reinhart a licensed therapist?
Yes. Jan Reinhart holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are IN LMHC 39000935A.
In which languages does Jan Reinhart provide therapy?
Jan Reinhart provides therapy in English.
Where is Jan Reinhart located?
Jan Reinhart is located in Indiana.
How can I work with Jan Reinhart as my therapist?
You can work with Jan Reinhart through video calls, phone sessions, live chat, or text-based messaging.
Does Jan Reinhart work with international clients?
Jan Reinhart does not currently work with international clients.
How much does therapy with Jan Reinhart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and to commit to actions aligned with their values. It focuses on accepting difficult thoughts and feelings while building practical skills to move toward a more meaningful life, which can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections; this approach can be helpful for addressing relationship challenges, trust issues, and feelings of isolation. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and teaches techniques to reframe thoughts and develop healthier coping strategies, often applied to anxiety, depression, and anger.
Finding the right approach is part of the therapeutic process, and Jan Reinhart works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists often blend elements from these approaches to create a tailored plan.
Online therapy offers practical benefits such as greater scheduling flexibility and the ability to connect from home or another comfortable setting. Sessions may take place by video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their life while maintaining consistent access to therapeutic support.