Jan Bradley, PACFA
- Anxiety and stress
- Trauma-informed care
- Compassion fatigue support
About Jan Bradley
Jan works with individuals who are managing compassion fatigue, workplace pressures, chronic illness or pain, caregiver stress, difficulties with communication, and relationship transitions such as divorce and separation. Her practice also addresses issues like panic attacks, post-traumatic stress, social anxiety, and struggles with guilt, forgiveness, and life purpose. She uses evidence-informed methods to help clients build coping skills, strengthen self-love, and navigate both everyday challenges and complex emotional concerns.
In sessions Jan aims to create an open, nonjudgmental space where thoughts and feelings can be explored and understood. She approaches the therapeutic relationship as collaborative, helping clients set realistic goals and develop practical strategies for change. Jan provides therapy in English and is accepting clients in Australia who are seeking supportive, focused work on their mental health and wellbeing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jan Bradley have?
Jan Bradley has 6 years of professional experience.
Is Jan Bradley a licensed therapist?
Yes. She holds PACFA, a credential with the Psychotherapy and Counselling Federation of Australia.
In which languages does Jan Bradley provide therapy?
Jan provides therapy in English.
Where is Jan Bradley located?
Jan is located in Australia.
How can I work with Jan Bradley as my therapist?
You can work with Jan through video calls, phone sessions, live chat, or text-based messaging.
Does Jan Bradley work with international clients?
Jan Bradley does not currently work with international clients.
How much does therapy with Jan Bradley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Client-Centered Therapy focuses on building a respectful, empathetic relationship where the person leads the pace of change. It helps people feel heard and supported while they explore their values, emotions, and goals. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify unhelpful thinking patterns and develop strategies to manage anxiety, panic, and mood concerns. Dialectical Behavior Therapy (DBT) offers tools for managing intense emotions and improving coping through skills in distress tolerance, emotion regulation, and interpersonal effectiveness.Choosing the right approach is part of the therapeutic journey. Jan works collaboratively with each person to assess needs, try methods that fit their situation, and adjust the plan as progress is made. This collaborative process helps ensure that therapy aligns with the client’s goals and preferences.
Online therapy offers flexibility to connect by video call, phone, live chat, or text-based messaging, making it easier to fit sessions into busy lives and to access support from home. Licensed professionals can use these formats to deliver focused, structured work that supports symptom management, coping skills, and personal growth.