CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jamie Schlichenmayer, LPC

LPC focused on trauma and relationships
  • Trauma informed care
  • Relationship and family work
  • Flexible online options

About Jamie Schlichenmayer

Jamie Schlichenmayer is a Licensed Professional Counselor (LPC) based in Colorado who brings more than a decade of clinical experience to her work. She frames therapy as a collaborative process, guiding people through patterns of thinking, feeling, and behavior that keep them stuck and helping them reconnect with the body and brain's natural capacity to heal. Jamie emphasizes individualized care, adapting interventions to each person's history, strengths, and goals while offering empathy, respect, and a touch of humor to the therapeutic relationship.

Her practice spans a wide range of concerns including stress, anxiety, trauma and abuse, relationship and intimacy issues, depression, grief, and challenges related to parenting, sleep, and eating. Jamie is trained in a variety of evidence-informed approaches - including Dialectical Behavior Therapy (DBT), Internal Family Systems, Cognitive Processing Therapy, Trauma-Focused CBT, and Cognitive Behavioral Therapy (CBT) - and she integrates these methods to meet complex needs. As an LPC, she holds a state license to provide professional counseling services and applies that training to create a nonjudgmental space for exploration and growth.

Jamie works with people from diverse backgrounds and perspectives, helping them build practical skills, process difficult experiences, and move toward healthier patterns of relating and coping. Her style is collaborative and strengths-based, focused on developing tools clients can use beyond the therapy room.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also Specializes In

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCoping with life changesCompassion fatigue

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jamie Schlichenmayer have?

Jamie Schlichenmayer has 11 years of experience working with individuals from diverse backgrounds on a range of concerns.

Is Jamie Schlichenmayer a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are CO LPC 0011681.

In which languages does Jamie Schlichenmayer provide therapy?

Jamie provides therapy in English.

Where is Jamie Schlichenmayer located?

Jamie is located in Colorado.

How can I work with Jamie Schlichenmayer as my therapist?

You can work with Jamie through video calls, phone sessions, live chat, or text-based messaging.

Does Jamie Schlichenmayer work with international clients?

Yes, Jamie works with international clients.

How much does therapy with Jamie Schlichenmayer cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Jamie blends skilled, practical approaches to support emotional healing and improved relationships. Attachment-Based Therapy focuses on patterns in close relationships - how early connections shape expectations, safety, and intimacy - and helps people shift toward more secure, connected ways of relating. Cognitive Behavioral Therapy (CBT) centers on identifying unhelpful thoughts and behaviors and replacing them with more adaptive skills; it is commonly used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions and relationship conflicts.

Finding the right approach is part of the therapeutic process, and Jamie works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences. She adapts techniques and pacing so that therapy feels manageable and focused on the client's priorities.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and additional support can come through live chat or text-based messaging. These options make it easier to fit care into busy schedules, stay consistent during life transitions, and access licensed professionals from different locations, while preserving the therapeutic connection and continuity of care.

Ready to start therapy with Jamie Schlichenmayer?

Take the first step toward a better you.