Jamie Peckous, LCSW
LCSW helping clients navigate life transitions
- Stress and anxiety
- Parenting support
- Grief and loss
About Jamie Peckous
Jamie approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and emphasizing the abilities clients already bring to change. She aims to build motivation and confidence while teaching practical coping strategies that support day-to-day functioning and longer term goals. Taking the first step toward greater well-being often requires courage, and Jamie offers steady, supportive guidance throughout that process.
She holds the LCSW credential - Licensed Clinical Social Worker - which indicates advanced social work training and authorization to provide clinical therapy in North Carolina. Currently she is not accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jamie Peckous have?
Jamie Peckous has 12 years of experience.
Is Jamie Peckous a licensed therapist?
Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details: NC LCSW C007371.
In which languages does Jamie Peckous provide therapy?
Therapy is provided in English.
Where is Jamie Peckous located?
Jamie Peckous is located in North Carolina.
How can I work with Jamie Peckous as my therapist?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Note that she is not currently accepting new clients.
Does Jamie Peckous work with international clients?
Jamie Peckous does not currently work with international clients.
How much does therapy with Jamie Peckous cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jamie integrates several therapeutic methods to address a range of concerns. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, often reducing symptoms of anxiety, depression, and stress while teaching practical coping skills. Motivational Interviewing is a collaborative, goal-focused style that strengthens a person’s own motivation to change - useful when someone feels stuck or uncertain about next steps. Narrative Therapy invites clients to examine the stories they tell about themselves and to reframe those narratives in ways that reduce shame and increase agency.Finding the right approach is part of the therapeutic process. Jamie works collaboratively with clients to choose and adapt techniques based on individual needs, goals, and preferences, adjusting the plan as progress is made.
Online therapy offers flexibility by allowing sessions through video calls, phone, live chat, or text-based messaging, making it easier to fit support into busy schedules or to maintain continuity during transitions. These options help increase access to consistent care and let clients use the formats that feel most comfortable for them.