CBT Therapist Directory

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Jamie Koivisto-Goeppinger, LPC, LPCC

Compassionate Minnesota therapist for trauma and anxiety
  • Trauma-focused therapy
  • CBT strategies
  • LGBTQ+ affirming care

About Jamie Koivisto-Goeppinger

Jamie Koivisto-Goeppinger is a licensed mental health therapist serving people in Minnesota and Wisconsin with over ten years of experience supporting healing, growth, and self-discovery. She holds LPC and LPCC credentials - LPC stands for Licensed Professional Counselor and LPCC stands for Licensed Professional Clinical Counselor - reflecting formal training in counseling and clinical practice. Jamie approaches each person with compassion and curiosity and values the uniqueness of every life story, offering collaborative care that blends evidence-based techniques with respect for lived experience.

Whether a person is working through past trauma, managing overwhelming emotions, or looking for tools to better understand themselves, Jamie provides an affirming space where pace and preference guide the work. Her practice includes support for mood and anxiety disorders, trauma, LGBTQ+ concerns, relationship and family issues, grief and loss, Autism spectrum differences, and adjustment challenges. She emphasizes partnership in therapy, helping clients identify goals, build skills, and explore meaningful change.

A strong believer in lifelong learning, Jamie mixes a person-centered stance with practical strategies drawn from cognitive and mindfulness-based methods, solution-focused ideas, and trauma-focused interventions. She welcomes people from diverse backgrounds and is committed to walking alongside them through short-term challenges or longer-term personal growth.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Autism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jamie Koivisto-Goeppinger have?

Jamie Koivisto-Goeppinger has 10 years of experience.

Is Jamie Koivisto-Goeppinger a licensed therapist?

Yes. She holds LPC and LPCC credentials. License details are WI LPC 12038 - 125 and MN LPCC 01843.

In which languages does Jamie Koivisto-Goeppinger provide therapy?

Jamie Koivisto-Goeppinger provides therapy in English.

Where is Jamie Koivisto-Goeppinger located?

Jamie Koivisto-Goeppinger is located in Minnesota.

How can I work with Jamie Koivisto-Goeppinger as my therapist?

You can work with Jamie Koivisto-Goeppinger through video calls, phone sessions, live chat, or text-based messaging.

Does Jamie Koivisto-Goeppinger work with international clients?

Jamie Koivisto-Goeppinger does not currently work with international clients.

How much does therapy with Jamie Koivisto-Goeppinger cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Delivered Through Online Sessions

Jamie uses client-centered therapy to create a supportive, nonjudgmental environment where the client's priorities guide the work - this approach helps people build self-understanding and make changes at their own pace. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to reduce symptoms of anxiety, depression, and stress. Mindfulness therapy teaches attention and acceptance skills that can ease emotional reactivity and improve coping with overwhelming feelings.

Finding the right approach is part of the therapeutic process, and Jamie works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She integrates techniques over time and adjusts the plan as progress and circumstances evolve.

Online therapy with Jamie is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support without travel, and they allow licensed professionals and therapists to meet people where they are while focusing on practical, effective work.

Ready to start therapy with Jamie Koivisto-Goeppinger?

Take the first step toward a better you.