CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jamie Kirk, LMFT

Compassionate California LMFT for relationship and anxiety support
  • Anxiety and stress support
  • Relationship and family
  • Strengths-based care

About Jamie Kirk

Jamie Kirk is a California-licensed LMFT - a Licensed Marriage and Family Therapist with seven years of clinical experience supporting individuals, couples, and families through periods of stress and life transition. She focuses on common struggles such as anxiety, depression, relationship and family conflict, trauma and abuse, grief, self-esteem and intimacy-related concerns, and parenting challenges while also addressing related issues like abandonment, loneliness, life purpose, self-love, women's issues, and workplace stress.

Working from a compassionate, nonjudgmental stance, she aims to create an environment where clients can express thoughts and feelings openly and explore practical steps toward change. Her approach blends evidence-informed techniques with an emphasis on each person's strengths and values, helping clients build coping skills, improve communication, and restore connection in relationships.

Jamie recognizes that beginning therapy requires courage, and she meets that first step with encouragement and clear guidance on next steps. She collaborates with clients to tailor treatment to their goals, pacing progress according to individual needs and preferences. Her practice emphasizes respectful listening, collaborative problem solving, and measurable strategies to support lasting improvement.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issues

Additional Focus Areas

AbandonmentFamily problemsIsolation / lonelinessLife purposeSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jamie Kirk have?

Jamie Kirk has 7 years of experience.

Is Jamie Kirk a licensed therapist?

Yes, she holds the credential LMFT. License details: CA LMFT 136013.

In which languages does Jamie Kirk provide therapy?

Jamie provides therapy in English.

Where is Jamie Kirk located?

Jamie is located in California.

How can I work with Jamie Kirk as my therapist?

You can work with Jamie Kirk through video calls, phone sessions, live chat, or text-based messaging.

Does Jamie Kirk work with international clients?

Jamie Kirk does not currently work with international clients.

How much does therapy with Jamie Kirk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Care with a Licensed Therapist

Jamie integrates several practical approaches to help clients make progress in online sessions. Client-Centered Therapy emphasizes empathic listening and collaboration, giving clients space to explore their feelings while the therapist follows their lead to identify meaningful goals. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and building concrete skills to reduce anxiety, manage mood, and change behaviors. Mindfulness Therapy teaches present-moment awareness and gentle acceptance strategies that can reduce rumination and improve emotional regulation.

Choosing the right approach is a collaborative process. Jamie works with each person to determine which methods best match their needs, preferences, and goals, adjusting strategies over time so care stays relevant and effective.

Online therapy offers practical flexibility - clients can meet by video call, speak by phone, or use live chat and text-based messaging for more frequent check-ins. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access consistent support from licensed professionals and therapists regardless of geography.

Ready to start therapy with Jamie Kirk?

Take the first step toward a better you.