Jamie Finkelstein, LPC
Guides growth and emotional resilience
- Person centered care
- Trauma and anxiety expertise
- LGBTQ+ affirming support
About Jamie Finkelstein
Jamie Finkelstein is a Licensed Professional Counselor (LPC) with 11 years of clinical experience across Colorado, Arizona, Maine, and Minnesota. She specializes in supporting people navigating complex emotional challenges, drawing on a compassionate, affirming stance that helps clients explore both struggles and strengths. Her practice centers on evidence-informed care for depression, anxiety, trauma, and LGBTQ+ experiences, as well as broader personal growth work.
Jamie emphasizes practical skill building alongside deeper self-understanding. She works with clients to cultivate self-love, strengthen communication, manage social anxiety, and navigate difficult life transitions. Whether addressing relationship dynamics, workplace stress, or questions of personal identity, she tailors her guidance to each person’s circumstances and goals.
Grounded in a holistic, person-centered outlook, Jamie honors clients' individual histories and values, including religious backgrounds. She partners with people to develop resilience, clarify priorities, and build strategies that support meaningful change. Her aim is to walk alongside clients with steady, empathetic support as they gain insight and practical tools for lasting progress.
Jamie emphasizes practical skill building alongside deeper self-understanding. She works with clients to cultivate self-love, strengthen communication, manage social anxiety, and navigate difficult life transitions. Whether addressing relationship dynamics, workplace stress, or questions of personal identity, she tailors her guidance to each person’s circumstances and goals.
Grounded in a holistic, person-centered outlook, Jamie honors clients' individual histories and values, including religious backgrounds. She partners with people to develop resilience, clarify priorities, and build strategies that support meaningful change. Her aim is to walk alongside clients with steady, empathetic support as they gain insight and practical tools for lasting progress.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jamie Finkelstein have?
Jamie Finkelstein has 11 years of experience.
Is Jamie Finkelstein a licensed therapist?
Yes. She is an LPC (Licensed Professional Counselor). License details: AZ LPC LPC-22710, CO LPC LPC.0013258.
In which languages does Jamie Finkelstein provide therapy?
Jamie provides therapy in English.
Where is Jamie Finkelstein located?
Jamie is located in Colorado.
How can I work with Jamie Finkelstein as my therapist?
You can work with Jamie through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Finkelstein work with international clients?
Jamie Finkelstein does not currently work with international clients.
How much does therapy with Jamie Finkelstein cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Jamie draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and take action toward a meaningful life even when difficult thoughts and feelings are present. ACT supports work with stress, anxiety, and life transitions by focusing on what matters most and building psychological flexibility.She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors. CBT is practical and skills-oriented, often helpful for managing depression, anxiety, sleep problems, and coping with day-to-day challenges.
Finding the right approach is part of the therapeutic process. Jamie collaborates with each person to determine which methods fit best based on their goals, preferences, and presenting concerns, and adapts techniques as progress unfolds.
Online therapy with Jamie is offered via video calls, phone sessions, live chat, or text-based messaging, which can make consistent care more flexible and accessible. These options allow scheduling around work, family, and other commitments, and make it easier to access licensed professionals from different locations.