Jameshia Braxton, LCSW
- Stress and anxiety support
- Parenting and family guidance
- Trauma and relationship work
About Jameshia Braxton
Jameshia draws from several evidence-informed approaches, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Mindfulness Therapy. She integrates these methods to address concerns such as stress, anxiety, parenting challenges, anger, self-esteem, depression, addictions, relationship and family difficulties, trauma and abuse, grief, intimacy issues, sleep and eating concerns, career questions, bipolar disorder, ADHD, and related focus areas including multicultural concerns and young adult issues.
In sessions she may incorporate practical techniques like skill-building exercises, cognitive reframing, and homework assignments when appropriate, adapting interventions to the needs of individuals, couples, or families. Jameshia emphasizes meeting people where they are and fostering empowerment so clients can pursue meaningful change. She understands that beginning therapy takes courage and frames the work as a collaborative process aimed at developing coping strategies and supporting long-term growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jameshia Braxton have?
Jameshia Braxton has 16 years of experience in clinical practice.
Is Jameshia Braxton a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are AR LCSW 2590-C.
In which languages does Jameshia Braxton provide therapy?
She provides therapy in English.
Where is Jameshia Braxton located?
Jameshia is located in Arkansas.
How can I work with Jameshia Braxton as my therapist?
You can work with Jameshia through video calls, phone sessions, live chat, or text-based messaging.
Does Jameshia Braxton work with international clients?
No. Jameshia does not currently work with international clients.
How much does therapy with Jameshia Braxton cost?
Fees can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button, complete a short questionnaire used to match you with a therapist, and then schedule a first session based on availability. Depending on scheduling, the first session may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Jameshia Braxton
Jameshia uses approaches such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide online work. ACT focuses on helping people clarify their values and take committed action even in the presence of difficult thoughts or feelings, which can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes a respectful, empathetic relationship where the therapist supports the client in exploring their own goals and solutions, helpful for self-esteem, identity, and relational concerns. CBT targets patterns of thinking and behavior, offering practical strategies to reduce symptoms of depression, anxiety, and other mood-related issues.Finding the right approach is part of the therapeutic process, and Jameshia treats selection of methods as a collaborative effort. She works with clients to identify goals, preferences, and what feels most helpful, adapting techniques over time to fit each person or family's needs.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for busy schedules, reduce travel time, and increase access for those who may find in-person visits difficult. These options allow therapists and clients to maintain continuity of care and to use formats that best match someone’s communication style and life circumstances.