James Michael Mannion, LCSW

Illinois LCSW focused on trauma and stress

Trauma and abuse
Stress and anxiety
Career and executive development

About James Michael Mannion

James Michael Mannion is a Licensed Clinical Social Worker (LCSW) practicing in Illinois with eight years of professional counseling experience. He has supported people through psychological crises and helped clients manage stress, anxiety, trauma and abuse, grief and loss, and career and executive professional development. James brings a multicultural, accepting, respectful, and compassionate stance to his work, tailoring conversations and treatment plans to fit each person’s unique circumstances and goals.

He emphasizes practical, individualized support for those taking the difficult first step toward a more fulfilling and happier life. James collaborates with clients to develop coping strategies and concrete tools that align with their values and day-to-day needs, offering steady guidance as clients work toward meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse GriefCareer difficultiesCoaching

Additional Focus Areas

CodependencyControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFatherhood issuesGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does James Michael Mannion have?

James Michael Mannion has eight years of professional counseling experience.

Is James Michael Mannion a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: IL LCSW 149.026510.

In which languages does James Michael Mannion provide therapy?

Therapy is provided in English.

Where is James Michael Mannion located?

He is located in Illinois.

How can I work with James Michael Mannion as my therapist?

You can work with James Michael Mannion through video calls, phone sessions, live chat, or text-based messaging.

Does James Michael Mannion work with international clients?

James Michael Mannion does not currently work with international clients.

How much does therapy with James Michael Mannion cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

James Michael Mannion draws from evidence-informed methods to support clients remotely. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and then developing practical skills to change behaviors and emotional responses - it is commonly used for anxiety, stress, and mood concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering tools for managing intense feelings and improving relationships. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps the brain process distressing memories, often reducing the emotional impact of past events.

Finding the right approach is part of the therapeutic process. James works collaboratively with clients to assess needs, goals, and preferences, and he tailors methods or combines techniques to create a treatment plan that fits each person. This partnership helps ensure the approach aligns with the client’s priorities.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit counseling into busy schedules and different locations. These formats allow continued access to care, flexible scheduling, and the ability to use therapeutic tools between sessions while maintaining a consistent relationship with a licensed professional.

Ready to start therapy with James Michael Mannion?

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