Dr. James Young, LMHC
- Stress and anxiety
- Trauma and recovery
- ADHD support
About Dr. James Young
He creates an open, nonjudgmental space where thoughts and feelings can be explored with honesty and respect, and he works collaboratively with individuals and families to identify goals and practical next steps. Dr. Young has developed particular experience supporting members of the LGBTQIA community and their families, offering guidance with sincerity and cultural awareness. Whether the work focuses on coping with past trauma, building stronger relationships, managing mood or substance concerns, or finding greater meaning in daily life, he emphasizes steady, client-centered support.
Dr. Young frames the first step toward a more fulfilling life as an act of courage and stands ready to offer steady professional guidance and encouragement throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. James Young have?
Dr. James Young has nine years of professional experience in mental health practice.
Is Dr. James Young a licensed therapist?
Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH22350.
In which languages does Dr. James Young provide therapy?
Dr. James Young provides therapy in English.
Where is Dr. James Young located?
Dr. James Young is located in Florida.
How can I work with Dr. James Young as my therapist?
You can work with Dr. James Young through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. James Young work with international clients?
Dr. James Young does not currently work with international clients.
How much does therapy with Dr. James Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. James Young commonly uses client-centered therapy and cognitive behavioral therapy as foundations for online work. Client-centered therapy focuses on the individual's own experience, offering empathic listening and support so clients can explore values, identity, and personal goals; it is especially helpful for self-esteem, life transitions, and relationship concerns. Cognitive behavioral therapy (CBT) helps clients identify and change unhelpful thought patterns and behaviors, offering practical tools for managing anxiety, depression, stress, and difficulties with focus and motivation.He approaches treatment as a collaborative process, recognizing that discovering the right approach takes conversation and adjustment. The therapist and client work together to choose and adapt techniques based on the client's needs, goals, and preferences so the plan fits the person rather than the other way around.
Online therapy with Dr. Young is available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care, access support from home or elsewhere, and integrate therapeutic work into everyday life with greater convenience.