CBT Therapist Directory

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James Cameron, LCMHC

Experienced family and couples therapist
  • Couples and family therapy
  • Eating disorder specialist
  • Mindfulness and biofeedback

About James Cameron

James Cameron is a licensed mental health professional who brings decades of clinical experience to his work with children, adolescents, couples, and families. He holds a master’s degree in Counseling Psychology from Antioch University New England - a graduate degree that prepared him in assessment, therapy methods, and clinical practice - and has practiced psychotherapy for 35 years. As a reality therapist, he emphasizes practical, goal-oriented treatment planning that moves beyond discussion to measurable change, often incorporating weekly homework to reinforce progress.

He is a certified specialist in eating disorders and has integrated biofeedback into treatment when it supports clients’ goals. His training also includes meditation practices learned in Okinawa, Japan, and he has attained a 9th degree black belt in Uechi Ryu karate, which informs his interest in discipline, body-mind awareness, and somatic approaches to coping. James frames therapy around relationship dynamics, parenting challenges, mood and anxiety concerns, trauma and grief, and issues related to identity and intimacy.

James holds a New Hampshire professional license - LCMHC, license number 378 - which recognizes his qualifications to provide clinical mental health counseling. He combines structured therapeutic methods with practical tools to help clients address eating concerns, communication problems, stress, and other presenting issues.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsEating disordersParenting issuesAnger management

Also Specializes In

Stress, AnxietyLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersSelf esteemBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

Body imageCommunication problemsControl issuesDivorce and separationHospice and end-of-life counselingInfidelityPersonality disordersPhobiasSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does James Cameron have?

James Cameron has 38 years of experience.

Is James Cameron a licensed therapist?

Yes. He holds the credential LCMHC - Licensed Clinical Mental Health Counselor. License details: New Hampshire LCMHC 378.

In which languages does James Cameron provide therapy?

James Cameron provides therapy in English.

Where is James Cameron located?

James Cameron is located in New Hampshire.

How can I work with James Cameron as my therapist?

You can work with James Cameron through video calls, phone sessions, live chat, or text-based messaging.

Does James Cameron work with international clients?

Yes, James Cameron works with international clients.

How much does therapy with James Cameron cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Clinical Approaches and Remote Care

James Cameron draws on established therapeutic methods to guide online work with clients. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and testing practical strategies to reduce symptoms like anxiety, depression, and sleep difficulties. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and improve relationships. Solution-Focused Therapy zeroes in on clients’ strengths and goals, using brief, practical steps to create change and build momentum toward preferred outcomes.

Finding the right approach is a collaborative process. James works with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds so that therapy remains focused and relevant.

Online sessions offer flexibility to fit therapy into busy lives. Clients can connect by video call, phone, live chat, or text-based messaging, which can make it easier to maintain consistent appointments, access care from different locations, and use shorter or more frequent check-ins when helpful. Licensed professionals can adapt these formats to deliver structured therapy, skills coaching, and practical homework recommended between sessions.

Ready to start therapy with James Cameron?

Take the first step toward a better you.