CBT Therapist Directory

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James Bunch, LPCC

Licensed counselor focused on relationships and anxiety
  • Relationship focus
  • Anxiety and stress
  • Couples and families

About James Bunch

James Bunch is a Licensed Professional Clinical Counselor (LPCC) based in Ohio who brings seven years of counseling experience to his work with individuals, couples, and groups. He approaches therapy as a collaborative endeavor, listening carefully, seeking to understand each person's story, and working alongside clients through both challenges and victories. With a background in counseling across a range of concerns, he often supports people struggling with anxiety, depression, stress, trauma and abuse, relationship and family issues, grief, parenting challenges, anger, bipolar disorder, and intimacy-related problems.

James has developed particular strengths in relationship and marriage counseling, and he frequently helps couples navigate commitment concerns, communication difficulties, and forgiveness. He blends evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy with solution-focused strategies and motivational interviewing to tailor care to each client's needs. He also has experience addressing process addictions, panic disorder, guilt and shame, and other life stressors.

He earned a B.A. in Psychology with a Bible minor and a master's degree in Professional Counseling, later completing licensure as an LPCC. A lifelong Ohio resident, James balances professional life with a busy family home - he and his wife have five sons - and enjoys the outdoors, sports, music, reading, and community involvement. His faith and personal interests inform his warm, service-oriented approach to counseling.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorder

Additional Focus Areas

Commitment issuesCommunication problemsForgivenessGuilt and shamePanic disorder and panic attacksProcess addiction (porn, exercise, gambling)

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does James Bunch have?

James Bunch has seven years of professional counseling experience.

Is James Bunch a licensed therapist?

Yes. He holds the LPCC credential. LPCC stands for Licensed Professional Clinical Counselor. License details: OH LPCC E.1700001.

In which languages does James Bunch provide therapy?

James provides therapy in English.

Where is James Bunch located?

He is located in Ohio.

How can I work with James Bunch as my therapist?

You can work with James through video calls, phone sessions, live chat, or text-based messaging.

Does James Bunch work with international clients?

James does not currently work with international clients.

How much does therapy with James Bunch cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating therapeutic approaches with online care



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more balanced patterns. It is commonly used for anxiety, depression, panic symptoms, stress, and many everyday challenges by helping clients learn practical coping skills.

Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and interpersonal effectiveness. It supports people who experience intense emotions or relationship difficulties by teaching concrete strategies to manage strong feelings and improve communication.

Mindfulness Therapy cultivates present-moment awareness and reduces rumination through simple attention practices. It can help clients notice automatic reactions, reduce cycles of worry, and build steadier attention in daily life.

Finding the right approach is part of the therapeutic process. James works collaboratively with each person to assess needs, goals, and preferences and to select or combine methods that fit the client’s situation. That partnership helps shape a plan that feels practical and doable.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to access care from home, work, or while traveling. These formats offer flexibility in scheduling, allow regular contact between sessions when needed, and can help maintain continuity of support when in-person visits are not possible. Licensed professionals can adapt these tools to deliver meaningful, goal-oriented therapy aligned with each client’s life.

Ready to start therapy with James Bunch?

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