James Alves, LMHC
- Relationship and career focus
- Humor and plain language
- Caregiver and family support
About James Alves
He works with a wide range of people including professionals, blue collar workers, parents, graduate students, agency administrators, and seniors. James helps clients explore the past, live more fully in the present, and move toward clearer futures. His work covers relationship concerns, toxic workplace issues, anger management, grief, anxiety, depression, trauma, assertiveness training, and career decision-making. He also enjoys supporting caregivers who care for elderly, disabled, or ill loved ones. Across these areas he emphasizes practical alternatives, collaborative problem solving, and a plainspoken style that makes therapy accessible and useful.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Alves have?
James has 9 years of professional experience in counseling.
Is James Alves a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. His license is listed as FL LMHC MH16516.
In which languages does James Alves provide therapy?
James provides therapy in English.
Where is James Alves located?
James is located in Florida.
How can I work with James Alves as my therapist?
You can work with James through video calls, phone sessions, live chat, or text-based messaging.
Does James Alves work with international clients?
No. James does not currently work with international clients.
How much does therapy with James Alves cost?
Costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful steps even when difficult thoughts or feelings are present. It emphasizes acceptance of experience alongside committed action toward goals and can help with anxiety, depression, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical experiments. It offers strategies for managing anxiety, stress, mood problems, and behaviors by changing thinking and coping skills.
Mindfulness Therapy teaches simple attention and awareness practices to help reduce reactivity and increase presence. It can support stress management, emotional regulation, and coping with ongoing life challenges.
Finding the right approach is part of the work. James collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as the therapeutic relationship develops.
Online therapy offers flexibility for people with busy schedules or caregiving responsibilities. Through video calls, phone sessions, live chat, or text-based messaging, clients can connect with licensed professionals from home or other convenient locations. These options make it easier to maintain continuity of care and incorporate therapy into everyday life.