CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jamayla Gray, LPCC

California LPCC supporting recovery and relationships

  • Addictions and recovery
  • LGBTQ+ affirming care
  • Relationship and intimacy support

About Jamayla Gray

Jamayla Gray is a Licensed Professional Clinical Counselor (LPCC) practicing in California with 6 years of clinical experience. She has supported people working through addictions, LGBTQ+ related concerns, intimacy challenges, motivation and confidence issues, low self-esteem, and depression. Jamayla focuses on helping clients explore their thoughts and emotions in a nonjudgmental setting so they can better understand what they want and take steps toward meaningful change.

She creates an open environment where feelings and experiences can be shared without fear of criticism, and she approaches each person with respect and compassion. Seeking therapy often takes courage, and Jamayla aims to empower clients as they pursue a more fulfilling and happier life. Her work centers on collaboration - listening closely, identifying goals, and offering practical support to help people move forward at their own pace.

As an LPCC - a credential that denotes a licensed professional trained to provide mental health counseling - Jamayla brings a blend of clinical skill and supportive presence to her practice. She is available to work with clients from California and with international clients through remote sessions.

Areas of Expertise

Primary Focus

AddictionsLGBTIntimacy-related issuesSelf esteemDepression

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jamayla Gray have?

Jamayla Gray has 6 years of professional experience.

Is Jamayla Gray a licensed therapist?

Yes. She holds the LPCC credential (Licensed Professional Clinical Counselor). License details: CA LPCC 19851.

In which languages does Jamayla Gray provide therapy?

She provides therapy in English.

Where is Jamayla Gray located?

She is located in California.

How can I work with Jamayla Gray as my therapist?

You can work with Jamayla Gray through video calls, phone sessions, live chat, or text-based messaging.

Does Jamayla Gray work with international clients?

Yes, Jamayla Gray works with international clients.

How much does therapy with Jamayla Gray cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while committing to actions that align with their values. It can be useful for managing anxiety, depression, and patterns that get in the way of meaningful goals. Attachment-Based Therapy focuses on how early relationships shape current patterns of closeness and trust - it can be especially helpful for intimacy issues, relationship struggles, and feelings of abandonment. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist offers empathic listening and supports the client in discovering their own solutions and priorities.

Finding the right approach is part of the therapeutic process, and Jamayla works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so therapy remains practical and relevant.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people with busy schedules or those living far from local services. These formats make it easier to maintain continuity of care, accommodate differing communication styles, and enable access to licensed professionals and therapists from different locations.

Ready to start therapy with Jamayla Gray?

Take the first step toward a better you.