Jalesah Brooks, LPC
- Stress and anxiety
- Relationships and self-esteem
- Support through life transitions
About Jalesah Brooks
Jalesah approaches each appointment as a collaborative process, honoring the courage it takes to begin therapy and meeting clients where they are. As an LPC - a credential that denotes specialized training and clinical experience in counseling - she combines empathic listening with practical strategies to help clients identify patterns, build resilience, and pursue meaningful change. Jalesah aims to walk alongside clients through growth and healing, offering steady support as they work toward the goals that matter most to them.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Jalesah Brooks have?
Jalesah Brooks has 8 years of experience.
Is Jalesah Brooks a licensed therapist?
Yes. She holds the LPC credential. License details: NJ LPC 37PC00817200.
In which languages does Jalesah Brooks provide therapy?
She provides therapy in English.
Where is Jalesah Brooks located?
She is located in New Jersey.
How can I work with Jalesah Brooks as my therapist?
You can work with Jalesah Brooks through video calls, phone sessions, live chat, or text-based messaging.
Does Jalesah Brooks work with international clients?
Jalesah Brooks does not currently work with international clients.
How much does therapy with Jalesah Brooks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the therapist listens closely and follows the client's lead. This approach helps people build self-awareness, confidence, and a stronger sense of agency during life transitions and moments of low self-esteem.Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps clients identify unhelpful thoughts and patterns and replace them with more balanced thinking and behaviors. CBT can be especially useful for managing anxiety, stress, and depressive symptoms by offering concrete tools to cope with day-to-day challenges.
The Gottman Method offers research-informed strategies for improving communication and resolving conflict within relationships. It emphasizes concrete skills couples can use to strengthen trust, increase understanding, and navigate disagreements more constructively.
Finding the right therapeutic approach is part of the process, and the therapist will collaborate with each person to determine what best matches their needs, goals, and preferences. That collaborative exploration helps tailor the work so it feels relevant and manageable.
Online therapy with licensed professionals provides flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to access care from home, fit sessions around busy schedules, and maintain continuity of support when life is unpredictable.