CBT Therapist Directory

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Jacqueline Tow, ACA

Counsellor for families and life transitions
  • Stress and anxiety support
  • Grief and loss help
  • Parenting and attachment

About Jacqueline Tow

Jacqueline Tow is a qualified counsellor and psychotherapist with six years of clinical experience, based in Australia. She has supported people from diverse cultural backgrounds, across a wide span of ages, and with different forms of neurodiversity, and has particular experience working with children, young people, and parents or carers. Having spent time living overseas, she brings firsthand understanding of migration-related challenges and the stresses of adapting to new environments.

Her practice is rooted in deep respect and shaped by trauma-informed, attachment-rich work and systemic family therapy principles. Jacqueline integrates a range of methods to fit each person’s needs, drawing on client-centered approaches, narrative techniques, family systems ideas, and cognitive behavioral strategies to help clients explore their stories and develop practical ways forward. She holds the ACA credential, a professional qualification that reflects formal training and a commitment to ethical standards in counselling practice.

Jacqueline aims to create a calm, reflective space where people can pause and make sense of their experiences. She works with issues such as stress and anxiety, grief, parenting concerns, self-esteem, and coping with life changes, while attending to family of origin patterns, communication difficulties, and caregiver stress. The number and frequency of sessions are determined collaboratively, guided by each client’s goals and circumstances.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsFamily of origin issuesFamily problemsImmigration issuesIntellectual disabilityIsolation / lonelinessMulticultural concernsSelf-love

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Jacqueline Tow have?

Jacqueline Tow has six years of professional experience.

Is Jacqueline Tow a licensed therapist?

Yes. Jacqueline Tow holds the ACA credential, which indicates professional training and membership in a counselling association.

In which languages does Jacqueline Tow provide therapy?

Jacqueline provides therapy in English.

Where is Jacqueline Tow located?

Jacqueline Tow is located in Australia.

How can I work with Jacqueline Tow as my therapist?

Clients can work with Jacqueline Tow through video calls, phone sessions, live chat, or text-based messaging.

Does Jacqueline Tow work with international clients?

Jacqueline Tow does not currently work with international clients.

How much does therapy with Jacqueline Tow cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started with Jacqueline Tow, clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapy

Jacqueline uses several evidence-informed approaches to support clients in online settings. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection - it helps people understand relationship dynamics, soothe attachment-related anxiety, and build more secure ways of relating. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaborative exploration - it is useful for people seeking a supportive space to clarify values, improve self-esteem, and make meaning of difficult experiences. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviours - it is often effective for managing stress, anxiety, and mood-related difficulties.

Finding the right therapeutic approach is part of the work, and Jacqueline collaborates with each client to determine which methods fit their needs, goals, and preferences. She adapts techniques and pacing so therapy feels relevant and manageable for the individual.

Online therapy with Jacqueline is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose what suits their schedule and comfort level. These options make it easier to access regular support without travel, and to maintain continuity of care during life transitions or when in-person sessions are not practical.

Ready to start therapy with Jacqueline Tow?

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