CBT Therapist Directory

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Jacqueline Lynch, BACP

BACP therapist supporting trauma and relationships
  • Trauma and relationships focus
  • Nine years experience
  • Collaborative tailored care

About Jacqueline Lynch

Jacqueline Lynch is a BACP-registered therapist based in the United Kingdom with 9 years of professional experience supporting people through trauma, stress, anxiety, relationship difficulties, abuse, and grief. She brings a compassionate, steady presence to work alongside clients as they explore challenging life moments and rebuild a sense of direction. As a member of the BACP - the professional association for counsellors and psychotherapists in the UK - she follows recognized standards of practice and ethical care.

She is warm, open, empathic and non-judgmental, creating a space where clients can speak honestly and be heard. Jacqueline tailors therapy to each person, drawing on approaches suited to the presenting concerns and the individual’s preferences. Whether the focus is coping with loss, addressing relationship patterns, or processing past trauma, she works collaboratively to identify practical steps and longer-term goals.

Jacqueline aims to help clients find the best way forward at a pace that feels manageable. Her practice emphasizes respectful listening, clear communication, and a partnership-style approach to change and healing.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jacqueline Lynch have?

Jacqueline Lynch has 9 years of experience.

Is Jacqueline Lynch a licensed therapist?

Yes. She holds the BACP credential. No additional license details were provided.

In which languages does Jacqueline Lynch provide therapy?

Jacqueline Lynch provides therapy in English.

Where is Jacqueline Lynch located?

She is located in the United Kingdom.

How can I work with Jacqueline Lynch as my therapist?

You can work with Jacqueline Lynch through video calls, phone sessions, live chat, or text-based messaging.

Does Jacqueline Lynch work with international clients?

Jacqueline Lynch does not currently work with international clients.

How much does therapy with Jacqueline Lynch cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Jacqueline commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused methods in her practice. Client-centered therapy emphasizes empathic listening and supports clients in exploring their feelings and values so they can identify their own solutions and build self-understanding. CBT focuses on the links between thoughts, feelings, and behaviors and offers practical techniques to reduce anxiety, manage stress, and change unhelpful patterns. Trauma-focused therapy concentrates on processing past harmful experiences and developing coping strategies to reduce their ongoing impact.

Finding the right approach is part of the therapeutic process and Jacqueline works collaboratively with each person to decide what best fits their needs, goals, and preferences. She adapts methods over time, combining elements when helpful, and checks in regularly to ensure the work remains aligned with what the client wants to achieve.

Online therapy with Jacqueline is delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. This range of options makes it easier to access consistent support from licensed professionals, maintain momentum between sessions, and choose the format that feels most manageable for the client.

Ready to start therapy with Jacqueline Lynch?

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