Iwona Dreksler, BACP
Compassionate counsellor for adults and adolescents
- Adult and adolescent therapy
- Bereavement and loss support
- Collaborative tailored approach
About Iwona Dreksler
Iwona Dreksler offers a warm, supportive, and non-judgemental environment where adults and adolescents can explore their thoughts and feelings at a comfortable pace. As a fully qualified therapeutic counsellor, she holds an Advanced Diploma in Therapeutic Counselling - an advanced clinical qualification in counselling - and is a registered member of the British Association for Counselling and Psychotherapy (BACP). She also has enhanced DBS clearance, reflecting her work with vulnerable people.
Alongside her private practice, Iwona supports people through a bereavement counselling role at a charity and as a mental health support worker, bringing practical experience with a wide range of emotional and psychological difficulties. Her background includes work with anxiety, depression, trauma and PTSD, grief and loss, low self-esteem, relationship challenges, stress and burnout, and major life transitions. She has also worked with children and young people in school settings, which informs her understanding of how early experiences shape emotional wellbeing later on.
Iwona’s way of working is compassionate, collaborative, and tailored to each person. Whether someone feels overwhelmed, stuck, low in confidence, or is simply seeking greater self-understanding, she offers steady support, clear guidance, and encouragement to move forward at a self-determined pace.
Alongside her private practice, Iwona supports people through a bereavement counselling role at a charity and as a mental health support worker, bringing practical experience with a wide range of emotional and psychological difficulties. Her background includes work with anxiety, depression, trauma and PTSD, grief and loss, low self-esteem, relationship challenges, stress and burnout, and major life transitions. She has also worked with children and young people in school settings, which informs her understanding of how early experiences shape emotional wellbeing later on.
Iwona’s way of working is compassionate, collaborative, and tailored to each person. Whether someone feels overwhelmed, stuck, low in confidence, or is simply seeking greater self-understanding, she offers steady support, clear guidance, and encouragement to move forward at a self-determined pace.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Iwona Dreksler have?
Iwona Dreksler has 6 years of experience.
Is Iwona Dreksler a licensed therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Iwona Dreksler provide therapy?
Iwona provides therapy in English and Polish.
Where is Iwona Dreksler located?
Iwona is located in the United Kingdom.
How can I work with Iwona Dreksler as my therapist?
You can work with Iwona through video calls, phone sessions, live chat, or text-based messaging.
Does Iwona Dreksler work with international clients?
Yes, Iwona Dreksler works with international clients.
How much does therapy with Iwona Dreksler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Iwona draws on Attachment-Based Therapy to explore how early relationship patterns shape current emotional responses and relationship difficulties; this approach can be especially helpful for issues around attachment, abandonment, intimacy, and relationship repair. Client-Centered Therapy is central to her practice as well - it emphasizes an empathetic, non-directive stance that helps people build self-awareness, self-esteem, and emotional resilience in a supportive space. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, stress, and confidence-related concerns.Finding the right approach is part of the therapeutic process. Iwona works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting direction as progress unfolds. This collaborative stance helps shape a tailored plan that feels relevant and doable.
Online therapy with Iwona is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or work, and choose the format that fits best for each stage of change.