CBT Therapist Directory

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Isabelle Vachon, LCSW

Client-centered LCSW for relationships
  • Trauma and relationship focus
  • Works with ADHD and ASD
  • Teletherapy options available

About Isabelle Vachon

Isabelle Vachon is a licensed clinical social worker (LCSW) with eight years of experience providing psychotherapy across diverse settings. She has worked with people facing trauma, depression, anxiety, relationship and interpersonal challenges, career concerns, autism spectrum differences, ADHD, and related issues, offering services in individual, school-based, couples, and family formats and supporting clients ranging in age from 2 to 90+.

Her practice is firmly client-driven and solution-focused - she treats each person as the expert on their own life and collaborates to define meaningful goals rather than centering diagnosis alone. Isabelle blends cognitive-behavioral techniques with humanistic principles, trauma-informed perspectives, and psychoeducation to build both practical skills and deeper understanding. She balances support and feedback and adapts that mix according to each person’s preferences and readiness for challenge.

Isabelle encourages prospective clients to be selective when choosing a therapist, believing a good fit is essential to progress. She describes her approach as gentle, down-to-earth, and honest, and aims to serve as a steady sounding board, encourager, and ally through life’s changes. Her work is collaborative and tailored to the individual circumstances and goals of the people she sees.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseParenting issues

Also Specializes In

Stress, AnxietyLGBTIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Isabelle Vachon have?

Isabelle Vachon has 8 years of experience as a psychotherapist.

Is Isabelle Vachon a licensed therapist?

Yes. She holds the credential LCSW, which denotes a licensed clinical social worker. License details: ME LCSW LC19201.

In which languages does Isabelle Vachon provide therapy?

Isabelle provides therapy in English.

Where is Isabelle Vachon located?

Isabelle is located in Maine.

How can I work with Isabelle Vachon as my therapist?

You can work with Isabelle through video calls, phone sessions, live chat, or text-based messaging.

Does Isabelle Vachon work with international clients?

Isabelle Vachon does not currently work with international clients.

How much does therapy with Isabelle Vachon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Clinical approaches and how they work online



Isabelle frequently draws on client-centered therapy, which focuses on building a collaborative relationship and honoring the client’s perspective; this approach helps people explore values, make choices, and feel heard while working toward goals. She also uses cognitive behavioral therapy (CBT) to identify unhelpful thinking patterns and develop practical strategies for managing anxiety, stress, mood, and behavior. Mindfulness therapy is another tool she employs to help clients cultivate present-moment awareness and coping skills for emotional regulation and stress reduction.

Choosing the right approach is part of the therapeutic process, and Isabelle works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts techniques and pacing so clients feel supported whether they want more guidance, skill-building, or reflective listening.

Online sessions by video, phone, live chat, or text-based messaging make this collaborative work more flexible and accessible. These options allow clients to meet from home or other convenient locations, fit therapy into busy schedules, and use the communication style that feels most comfortable while working with licensed professionals and therapists who tailor care to individual needs.

Ready to start therapy with Isabelle Vachon?

Take the first step toward a better you.