Iris Wilsek, LCSW
- 20 years experience
- CBT certified clinician
- Offers online sessions
About Iris Wilsek
Iris works with individuals facing stress, anxiety, trauma and abuse, anger management, depression, and a broad range of life challenges including relationship concerns, grief, parenting difficulties, addiction, and career-related stress. She emphasizes an open, nonjudgmental environment where thoughts and feelings can be voiced and explored. Recognizing that seeking change requires courage, Iris partners with people to support and empower them as they take steps toward a more fulfilling life. Her practice blends practical skills with compassionate listening to help clients build coping strategies and pursue meaningful goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Iris Wilsek have?
Iris Wilsek has 20 years of professional experience.
Is Iris Wilsek a licensed therapist?
Yes. She holds the LCSW credential - Licensed Clinical Social Worker - and is licensed in Florida as FL LCSW SW5579.
In which languages does Iris Wilsek provide therapy?
Iris provides therapy in English.
Where is Iris Wilsek located?
She is located in Florida.
How can I work with Iris Wilsek as my therapist?
You can work with Iris Wilsek through video calls, phone sessions, live chat, or text-based messaging.
Does Iris Wilsek work with international clients?
Iris Wilsek does not currently work with international clients.
How much does therapy with Iris Wilsek cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapeutic Approaches and Practical Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to meaningful actions even when difficult thoughts or feelings are present. It can be useful for anxiety, life transitions, and patterns that hold people back. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical skills to change behaviors and emotional responses - commonly used for anxiety, depression, stress, and anger management. Client-Centered Therapy emphasizes a collaborative, empathetic relationship in which the therapist offers nonjudgmental support while clients explore their own goals and solutions.
Finding the right approach is part of the therapeutic process. Iris works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. The therapist and client work together to choose techniques that feel most helpful.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, ongoing support between appointments, and access for those who cannot attend in person. These options make it easier to maintain continuity of care and to integrate therapeutic work into everyday life with greater convenience and consistency.