Iris Tanton, LMHC

Iris Tanton is a Florida-based licensed psychotherapist with six years of clinical experience across multiple care settings. She practices as a Licensed Mental Health Counselor (LMHC) and brings a multicultural perspective shaped by her upbringing as a first-generation Latin woman in the United States and several years living abroad in Spain. That international experience included formal study in Culinary Arts and work as a chef focused on healthy cooking, which influenced her integrative view of wellness that connects mind, body, and spirit.

Iris blends clinical training with complementary certifications in biofeedback and culinary health coaching, and she has completed specialization in psychedelic assisted psychotherapy for both preparation and integration work. Her approach is informed by mindfulness-based cognitive behavioral techniques, solution-focused strategies, and trauma-informed methods such as Compassionate Inquiry and parts work. She offers therapy in both English and Spanish and applies an empathic, curiosity-driven stance to help clients explore patterns that no longer serve them.

Over the course of her career she has worked with people facing anxiety, depression, relationship challenges, trauma and abuse, addiction, grief, body image and eating concerns, parenting and family dynamics, and major life transitions. As a mother of three and a long-term partner, she integrates life experience with clinical knowledge to create an integrative therapeutic space centered on insight, resilience, and practical growth.