CBT Therapist Directory

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Iris Guenther, BACP

UK therapist supporting stress relationships and change
  • Stress and anxiety
  • Relationship and family
  • English French German

About Iris Guenther

Iris Guenther is a United Kingdom-based therapist with four years of professional experience and BACP accreditation, indicating membership with the British Association for Counselling and Psychotherapy. She supports people facing stress and anxiety, relationship and family conflicts, parenting challenges, motivation and self-esteem concerns, as well as addictions, trauma, grief and intimacy-related difficulties. Her practice also addresses eating and sleeping struggles, anger, career transitions, bipolar disorder, ADHD, compassion fatigue and other life changes, with focused experience in abandonment, attachment issues, panic disorder and social anxiety.

Working from a collaborative and empathic stance, she aims to build an open, nonjudgmental space where thoughts and emotions can be explored honestly. Iris emphasizes practical strategies alongside emotional understanding, helping clients develop skills and insights that fit their everyday lives. She recognizes the courage it takes to seek change and approaches each person with patience, respect and encouragement.

Fluent in English, French and German, Iris offers support tailored to individual needs and goals. Her goal is to empower people to move toward a more balanced, meaningful life while honoring their unique experiences and values.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Iris Guenther have?

Iris Guenther has four years of professional experience.

Is Iris Guenther a licensed therapist?

Yes. She holds BACP accreditation, which indicates membership with the British Association for Counselling and Psychotherapy in the UK.

In which languages does Iris Guenther provide therapy?

Iris provides therapy in English, French and German.

Where is Iris Guenther located?

She is located in the United Kingdom.

How can I work with Iris Guenther as my therapist?

You can work with Iris Guenther through video calls, phone sessions, live chat or text-based messaging.

Does Iris Guenther work with international clients?

Iris Guenther does not currently work with international clients.

How much does therapy with Iris Guenther cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult thoughts and feelings while helping clients clarify personal values and take committed action toward a meaningful life. It is often useful for stress, anxiety and motivation struggles. Attachment-Based Therapy looks at early relationship patterns and how they influence current bonds and emotional responses; it can be particularly helpful for relationship, abandonment and attachment-related concerns. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist offers empathy and unconditional positive regard, supporting self-exploration and confidence-building across a range of issues.

Finding the right approach is a collaborative process. Iris works with each person to identify which methods suit their needs, goals and preferences, blending techniques as appropriate so the therapy feels practical and personally relevant.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit sessions around work, family and daily commitments, reduce travel time and allow continuity of care when schedules are busy. Many people find that remote sessions provide a convenient way to engage in therapy while maintaining consistency and momentum in their progress.

Ready to start therapy with Iris Guenther?

Take the first step toward a better you.