Ingle Reid, LCMHC
- Stress and anxiety support
- Self esteem and confidence
- CBT and client-centered therapy
About Ingle Reid
Reid favors a collaborative, nonjudgmental approach that invites clients to share thoughts and feelings openly. She creates an environment intended to make it easier to explore emotions, identify patterns, and build practical coping strategies tailored to each person’s needs. LCMHC denotes a license to provide clinical mental health counseling and reflects training in assessment and therapeutic interventions.
Beginning therapy often requires courage, and Reid acknowledges and affirms that step. She partners with clients to set achievable goals, adapt techniques to fit individual preferences, and support ongoing progress toward greater resilience and well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ingle Reid have?
Ingle Reid has five years of professional experience as a therapist.
Is Ingle Reid a licensed therapist?
Yes. She holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor. Her license information is NC LCMHC 15219.
In which languages does Ingle Reid provide therapy?
Therapy with Ingle Reid is offered in English.
Where is Ingle Reid located?
Ingle Reid is based in North Carolina.
How can I work with Ingle Reid as my therapist?
You can work with Ingle Reid through video calls, phone sessions, live chat, or text-based messaging.
Does Ingle Reid work with international clients?
No. Ingle Reid does not currently work with international clients.
How much does therapy with Ingle Reid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Methods for Effective Online Support
Client-Centered Therapy focuses on creating an accepting, empathetic space where the client’s perspective guides the pace and direction of change. This approach is helpful for building self-awareness, strengthening self-esteem, and addressing relationship or communication concerns. Cognitive Behavioral Therapy (CBT) emphasizes identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill-building. CBT is often used to relieve symptoms of anxiety, depression, and stress by teaching tools for coping and problem solving.
Finding the right therapeutic approach is part of the work itself. The therapist will collaborate with each person to determine which methods align best with their needs, goals, and preferences, and will adapt techniques over time as progress is made. This collaborative stance helps ensure a personalized path forward.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy life and to access support from varied locations. These formats offer flexibility in scheduling, allow for continuity of care between sessions, and give clients multiple ways to engage with licensed professionals and therapists in ways that suit their daily routines.