Ileah-Mare Smith-Allen, LPC
- Relationship focus
- Strengths-based approach
- Support for transitions
About Ileah-Mare Smith-Allen
Smith-Allen approaches care with the belief that clients are the experts on their own stories, and that meaningful change often begins when someone chooses to take a first step. She aims to create a supportive space that encourages growth, empowerment, and clearer decision making. Clients seeking more satisfying relationships, improved self-worth, or strategies for coping with transitions will find an emphasis on practical tools and collaborative partnership in her work.
Throughout her practice she prioritizes encouragement and empowerment, guiding clients through change in ways that fit their values and goals. Her experience in family conflict, relationship dynamics, and life transition work informs a compassionate, strengths-based approach to counseling.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ileah-Mare Smith-Allen have?
Ileah-Mare Smith-Allen has 21 years of experience.
Is Ileah-Mare Smith-Allen a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details include AZ LPC LPC-22233 and MI LPC 6401009805.
In which languages does Ileah-Mare Smith-Allen provide therapy?
She provides therapy in English.
Where is Ileah-Mare Smith-Allen located?
She is located in Michigan.
How can I work with Ileah-Mare Smith-Allen as my therapist?
You can work with Ileah-Mare Smith-Allen through video calls, phone sessions, live chat, or text-based messaging.
Does Ileah-Mare Smith-Allen work with international clients?
Yes, Ileah-Mare Smith-Allen works with international clients.
How much does therapy with Ileah-Mare Smith-Allen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Support
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client’s perspective guides the work; it helps with self-exploration, confidence, and improving relationships. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress-related issues. Mindfulness Therapy encourages present-moment awareness and gentle acceptance, offering tools to manage emotional reactivity and improve coping during life transitions.
Ileah-Mare Smith-Allen partners with clients to determine which approach or blend of methods fits best, taking into account each person’s goals, preferences, and the challenges they bring. That collaborative process helps shape a plan that feels manageable and relevant to daily life.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for clients who may be far from a therapist’s office. These options make it easier to maintain regular sessions, apply therapeutic tools between meetings, and receive consistent support while balancing work, family, or other commitments.
Ready to start therapy with Ileah-Mare Smith-Allen?
Take the first step toward a better you.