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Ijeoma Nweze, BACP, NCPS

UK therapist for relationships, parenting, and confidence
  • Relationship support
  • Parenting guidance
  • Confidence building

About Ijeoma Nweze

Ijeoma Nweze is a UK-credentialed therapist with four years of professional experience, holding credentials from BACP and NCPS. BACP refers to the British Association for Counselling and Psychotherapy, and NCPS is a recognised professional counselling credential. Her background combines practical experience with a client-focused approach to care.

She has supported people working through relationship challenges, family conflicts, parenting concerns, issues with performance and motivation, and struggles with self-esteem and confidence. Her practice emphasizes clear, compassionate communication and practical strategies that respond to each person's circumstances and goals.

Ijeoma treats everyone with respect, sensitivity, and compassion, and she tailors conversation and therapeutic plans to the unique needs of each person. She recognises the courage it takes to seek a more fulfilling and happier life and aims to support and empower individuals as they take the first steps toward change.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyTrauma and abuseGriefAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMulticultural concernsNarcissismPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ijeoma Nweze have?

Ijeoma Nweze has four years of professional experience.

Is Ijeoma Nweze a licensed therapist?

Yes. She holds credentials from BACP and NCPS. BACP is the British Association for Counselling and Psychotherapy and NCPS is a recognised professional counselling credential.

In which languages does Ijeoma Nweze provide therapy?

Therapy is offered in English and Igbo.

Where is Ijeoma Nweze located?

Ijeoma is located in the United Kingdom.

How can I work with Ijeoma Nweze as my therapist?

You can work with Ijeoma through video calls, phone sessions, live chat, or text-based messaging.

Does Ijeoma Nweze work with international clients?

Ijeoma does not currently work with international clients.

How much does therapy with Ijeoma Nweze cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Ijeoma uses Acceptance and Commitment Therapy - ACT helps people clarify their values and take committed steps toward what matters to them while learning to accept difficult thoughts and feelings. This approach can be helpful for anxiety, stress, and life changes. Attachment-Based Therapy focuses on the ways early relationships shape current patterns of closeness and trust - it can support work on abandonment, attachment issues, and relationship difficulties. Client-Centered Therapy places the person at the heart of the process by offering empathic listening and nonjudgmental support to help clients explore their own goals and strengths.

Ijeoma treats finding the right approach as a collaborative process. She will discuss options with each person and adapt methods based on the client’s needs, goals, and preferences, working together to identify what feels most useful. Licensed professionals and therapists often blend techniques to match the pace and focus that suit the individual.

Online therapy with Ijeoma can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from home or another convenient location, while preserving the ability to work on relationships, parenting, confidence, and coping strategies in a way that fits daily life.

Ready to start therapy with Ijeoma Nweze?

Take the first step toward a better you.